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In this episode, Ed sits down Process Programming coaches Liam Carmichael, Lotte Thompson and Andrew Lo, to talk about the 2022 CrossFit Open and Quarterfinals. As a group they reflect on their personal experiences from the years competitions: Mistakes made, lessons learned, what would they change if they had another chance and their goals for the next season.
Sponsors:
The Process Programming:
Website: www.theprocessprogramming.com
Instagram: @theprocessprogramming
By Ed Haynes4.8
1111 ratings
In this episode, Ed sits down Process Programming coaches Liam Carmichael, Lotte Thompson and Andrew Lo, to talk about the 2022 CrossFit Open and Quarterfinals. As a group they reflect on their personal experiences from the years competitions: Mistakes made, lessons learned, what would they change if they had another chance and their goals for the next season.
Sponsors:
The Process Programming:
Website: www.theprocessprogramming.com
Instagram: @theprocessprogramming

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