Ever feel like life hands you one frustration after another—and before you know it, you’re reacting instead of responding? 😣
In this episode, I’m sharing a real-life moment I witnessed that perfectly captures what happens when we slip into emotional childhood—and how you can shift into emotional adulthood instead. You’ll learn what it really means to take responsibility for your feelings, stop waiting for other people to behave better, and start showing up with calm, confident energy no matter what’s happening around you. 
 

If you’re ready to stop spiraling and start leading your own emotional life, this episode is for you. 💛
WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider 
Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  
🔗 <a href='https://www.sharonlamarcoaching.com/insider'>sharonlamarcoaching.com/insider</a>
🎧 Ready to Go Deeper? Book a Free Coaching Call 
If you're ready to personalize this episode?  Let’s talk. 
🔗 <a href='https://www.sharonlamarcoaching.com/book-a-session'>sharonlamarcoaching.com/book-a-session</a>
Hope this episode inspires you or makes you think.

Ever feel like life hands you one frustration after another—and before you know it, you’re reacting instead of responding? 😣 In this episode, I’m sharing a real-life moment I witnessed that perfectly captures what happens when we slip into emotional childhood—and how you can shift into emotional adulthood instead. You’ll learn what it really means to take responsibility for your feelings, stop waiting for other people to behave better, and start showing up with calm, confident energy no matter what’s happening around you. If you’re ready to stop spiraling and start leading your own emotional life, this episode is for you. 💛 WHAT’S NEXT? Choose your next best step 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider 🎧 Ready to Go Deeper? Book a Free Coaching Call If you're ready to personalize this episode? Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session Hope this episode inspires you or makes you think.

Ever feel like life hands you one frustration after another—and before you know it, you’re reacting instead of responding? 😣
In this episode, I’m sharing a real-life moment I witnessed that perfectly captures what happens when we slip into emotional childhood—and how you can shift into emotional adulthood instead. You’ll learn what it really means to take responsibility for your feelings, stop waiting for other people to behave better, and start showing up with calm, confident energy no matter what’s happening around you. 
 

If you’re ready to stop spiraling and start leading your own emotional life, this episode is for you. 💛
WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider 
Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.&nbsp; 
🔗 <a href="https://www.sharonlamarcoaching.com/insider" rel="noopener noreferrer">sharonlamarcoaching.com/insider</a>
🎧 Ready to Go Deeper? Book a Free Coaching Call 
If you're ready to personalize this episode? &nbsp;Let’s talk. 
🔗 <a href="https://www.sharonlamarcoaching.com/book-a-session" rel="noopener noreferrer">sharonlamarcoaching.com/book-a-session</a>
Hope this episode inspires you or makes you think.

112. The Secret to Staying Calm When Life Doesn't Go Your Way

You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and about my worth? If any of that sounds familiar, you’re not crazy. You’re not broken. And you’re not alone. Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church. In this podcast, you’ll find: ✨ Real talk for LDS singles ✨ Faith-based life coaching grounded in LDS doctrine ✨ Mindset tools that actually work (no toxic positivity here) ✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriage I’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52. I know the questions that keep you up at night. I’ve lived the waiting, the wondering, and the quiet heartbreak. But I also discovered something life-changing: You can stop waiting to be happy and still be faithful. You can build a life you love—even while hoping for something more. And most of all, you can trust God and trust yourself again. 💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are. Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you. Because this isn’t just about your relationship status. It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth. So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk. Friend to friend. Sister to sister. 💌 Email me anytime: sharon@sharonlamarcoaching.com 🌐 Visit my website: sharonlamarcoaching.com

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You’re doing everything right—but still single.You’ve prayed. Stayed faithful. Attended BYU.And yet… no husband. No temple sealing. No timeline that makes sense.You sit in church surrounded by couples and families, wondering where you fit—and if you even matter.You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful.But deep down, you can’t shake the ache:🌀 Did I miss my chance?🌀 Am I broken—or worse, forgotten?🌀 What does this mean for my exaltation… and about my worth?If any of that sounds familiar, you’re not crazy. You’re not broken. And you’re not alone.Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church.In this podcast, you’ll find:✨ Real talk for LDS singles✨ Faith-based life coaching grounded in LDS doctrine✨ Mindset tools that actually work (no toxic positivity here)✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriageI’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52.I know the questions that keep you up at night.I’ve lived the waiting, the wondering, and the quiet heartbreak.But I also discovered something life-changing:You can stop waiting to be happy and still be faithful.You can build a life you love—even while hoping for something more.And most of all, you can trust God and trust yourself again.💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are.Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you.Because this isn’t just about your relationship status.It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth.So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk.Friend to friend. Sister to sister.💌 Email me anytime: sharon@sharonlamarcoaching.com🌐 Visit my website: sharonlamarcoaching.com

You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and about my worth? If any of that sounds familiar, you’re not crazy. You’re not broken. And you’re not alone. Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church. In this podcast, you’ll find: ✨ Real talk for LDS singles ✨ Faith-based life coaching grounded in LDS doctrine ✨ Mindset tools that actually work (no toxic positivity here) ✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriage I’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52. I know the questions that keep you up at night. I’ve lived the waiting, the wondering, and the quiet heartbreak. But I also discovered something life-changing: You can stop waiting to be happy and still be faithful. You can build a life you love—even while hoping for something more. And most of all, you can trust God and trust yourself again. 💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are. Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you. Because this isn’t just about your relationship status. It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth. So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk. Friend to friend. Sister to sister. 💌 Email me anytime: sharon@sharonlamarcoaching.com 🌐 Visit my website: sharonlamarcoaching.com

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112. The Secret to Staying Calm When Life Doesn't Go Your Way

112. The Secret to Staying Calm When Life Doesn't Go Your Way

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