You feel the burning sensation in the pit of your stomach. The tightness in your chest. The inability to take a deep breath.

The clenched jaw and gritted teeth. Your mind goes spirals downward with a string of things that he’s done wrong, you’ve done wrong, the list goes on and on to eventually you can no longer decipher the reality from the made-up lies.

You act out. You have big outbursts with words you can’t take back. You hurt him where it’ll hurt him most. You betray his trust. You yell and cry and want to throw your hands up and say I quit! I’m out.

You’re angry.

This can’t be good, right? Anger is… wrong… right?? It feels scary and uncontrollable and unpredictable…so it’s bad, right?

What if I told you it might not be? What if I told you that it can be a tool when used correctly?

Here are 3 ways you can use your anger to invoke change and cause spiritual growth instead of sabotaging your marriage.

Tyson & Jules Morlet: wedintowar.com

Loads of Love, Lydia

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