What is something that can cause you anxiety, but also reduce your anxiety? Answer: For me, it’s snow.
Hi Neighbor,
In this unplugged episode of Anchors of Encouragement, I want to share one of my favorite anxiety grounding techniques with you. It’s something I’ve been doing for years. I also share a happy memory of doing it when I was in college.
Daily Doable: Identify those anxiety grounding techniques you can use whenever you need a break, whenever you need some respite.
Hope and healing are on the way.
Your Neighbor, 
Tim
P.S. Would you please consider leaving a review for the show? Here is a <a href='https://youtu.be/u3AEUO5N_1k'>short video</a> to show you how.

What is something that can cause you anxiety, but also reduce your anxiety? Answer: For me, it’s snow. Hi Neighbor, In this unplugged episode of Anchors of Encouragement, I want to share one of my favorite anxiety grounding techniques with you. It’s something I’ve been doing for years. I also share a happy memory of doing it when I was in college. Daily Doable: Identify those anxiety grounding techniques you can use whenever you need a break, whenever you need some respite. Hope and healing are on the way. Your Neighbor, Tim P.S. Would you please consider leaving a review for the show? Here is a short video to show you how.

What is something that can cause you anxiety, but also reduce your anxiety? Answer: For me, it’s snow.
Hi Neighbor,
In this unplugged episode of Anchors of Encouragement, I want to share one of my favorite anxiety grounding techniques with you. It’s something I’ve been doing for years. I also share a happy memory of doing it when I was in college.
Daily Doable: Identify those anxiety grounding techniques you can use whenever you need a break, whenever you need some respite.
Hope and healing are on the way.
Your Neighbor, 
Tim
P.S.&nbsp;Would you please consider leaving a review for the show? Here is a <a href="https://youtu.be/u3AEUO5N_1k" rel="noopener noreferrer">short video</a> to show you how.

113 – Anxious? Try This Simple Anxiety Grounding Technique

The Go-to Podcast for Struggling Adoptive Parents Who Need Biblical Encouragement In Their Parenting Journey!

**Top 2% Globally Ranked Podcast**
**Top 15 Best Adoptive Mom Podcast – MillionPodcasts **
**Top 50 Christian Parenting Podcast**

Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Have you neglected yourself to the point that it’s taken a personal toll on you? 

If you’re a struggling adoptive parent searching for answers in your parenting journey, you’re in the right place.

Hi Neighbor, 
Welcome to Adoption Struggles and Support. I’m Tim, an adoptive parent, adoption life coach, and ambassador of encouragement. 

I too felt the joy of having a family of my own, and I wish we could be like other families. But I found myself up late at night, anxious about my adopted child’s future and asking myself, will my child be okay? Where did I go wrong? 

It was only by grabbing a lifeline from God and my friends that I was able to navigate the challenges of adoptive life. And now I can’t wait to share everything I’ve learned with you. 

My mission is to teach Christian adoptive parents how to be okay even when their kids aren’t by anchoring them in biblical principles. 

If you’re ready for real and raw talk with strategies that lead to peace beyond comprehension, so you not only survive, but thrive in life’s storms, this podcast is for you.

Anchors of Hope and Healing are on the way.
Your Neighbor,
Tim

Connect: tim@anchorsofencouragement.com
Community: facebook.com/groups/anchorsofencouragement

Parenting

Kids & Family

The Go-to Podcast for Struggling Adoptive Parents Who Need Biblical Encouragement In Their Parenting Journey! **Top 2% Globally Ranked Podcast** **Top 15 Best Adoptive Mom Podcast – MillionPodcasts ** **Top 50 Christian Parenting Podcast** Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Have you neglected yourself to the point that it’s taken a personal toll on you? If you’re a struggling adoptive parent searching for answers in your parenting journey, you’re in the right place. Hi Neighbor, Welcome to Adoption Struggles and Support. I’m Tim, an adoptive parent, adoption life coach, and ambassador of encouragement. I too felt the joy of having a family of my own, and I wish we could be like other families. But I found myself up late at night, anxious about my adopted child’s future and asking myself, will my child be okay? Where did I go wrong? It was only by grabbing a lifeline from God and my friends that I was able to navigate the challenges of adoptive life. And now I can’t wait to share everything I’ve learned with you. My mission is to teach Christian adoptive parents how to be okay even when their kids aren’t by anchoring them in biblical principles. If you’re ready for real and raw talk with strategies that lead to peace beyond comprehension, so you not only survive, but thrive in life’s storms, this podcast is for you. Anchors of Hope and Healing are on the way. Your Neighbor, Tim Connect: tim@anchorsofencouragement.com Community: facebook.com/groups/anchorsofencouragement

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113 – Anxious? Try This Simple Anxiety Grounding Technique

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