As busy moms, we’re constantly on the go. We take care of our families, work, and household chores, leaving very little time for ourselves. And when we do finally have a few moments to relax, it’s common to feel guilty for not using that time to be productive.

But here’s the thing, it’s okay to take a break and do nothing. In fact, it’s essential for our well-being. Today, I want to share some tips that have helped me let go of the guilt and fully relax.

I can't wait to hear your biggest takeaway!

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

SPONSORS OF THE SHOW ~
- Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

WAYS TO HELP OUR PODCAST GROW ~
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*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
 
xo,
Chrysty

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