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We love a girl that can do both: get into a super juicy meditation and breath work sesh, and then later in the day be relaxed on the couch binging the new season of Real Housewives. And we’re never feeling guilty about it!!!

We're getting real in this episode about being the most authentic version of you. We are allowed to be spiritual AND watch reality TV, enjoy celebrity gossip, be obsessed with hip hop. Whatever YOU like is ALL THAT MATTERS!

Sometimes when we are on a spiritual journey, we can think that we are meant to leave behind some of the things in our past, like we were meant to ascend past liking Real Housewives or shaking our booty in the club or just being interested in whatever the TikTok drama of the week is.

But here’s the thing…WE get to choose how we spend our time as individuals. WE get to embody the electric, powerful, magnetic authenticity that we are all so blessed to experience. 

And as we've deepened our authenticity, we've come to the realization that we GET to do whatever the hell that we want, and we will not spend one more day feeling guilty about it.

So this is your sign to embody your authentic self, your FULL expression, no matter what that means for you. IT IS YOUR BIRTHRIGHT TO EMBODY YOUR FULLEST EXPRESSION!

Join us as we champion the idea that living a spiritual life doesn't have to fit within a box—it breaks it wide open.

We want to share with you our  FREE Self Doubt Workbook with you, so that you can push past limiting beliefs, self-doubt, and fears to arrive at a place of self-acceptance and self-love. This workbook will help you get in the PRESENT moment, through understanding of your brain, our favorite tips and tricks, and so much more. This workbook is meant to launch you forward in 2024, to align with your highest self and open you up to new possibilities.

For more information visit our website here: https://www.mindfully-moody.com/

xoxo, 
Sara & Hannah