In this raw and transformative episode, Mikaela Filar exposes the hidden truth about attachment styles and how they silently sabotage your relationships — until you heal them. She breaks down the four major attachment styles — secure, anxious, avoidant, and disorganized — with real-world examples that hit close to home. Mikaela also shares her own vulnerable story of battling anxious and disorganized attachment, and how she accidentally rewired her subconscious to become securely attached — without chasing anyone, without settling, and without losing herself.

She pulls back the curtain on how your childhood programmed your nervous system and self-worth, and why surface-level fixes don’t work. You'll walk away with the real tools to rewire your mind, rebuild your self-image, and finally create the love and relationships you deserve.

This isn’t just relationship advice — this is the root-cause healing no one talks about.

Join Quantum Leaping Over Obstacles- intuitive read class here.

Follow Mikaela across all platforms @mikaelafilar

Visit mikaelaryanfilar.com for more ways to work with Mikaela.

For all inquiries email [email protected]

In this episode of Intuitive Flow, host Mikaela Filar welcomes life and confidence coach Alicia Prochaska. Alicia shares her transformative journey from a troubled youth to a successful coach, discussing the importance of self-love, confidence, and emotional intelligence. The conversation delves into misconceptions about confidence, practical tools for building self-esteem, and the significance of intuition in decision-making. Alicia also shares her recent manifestation of becoming a flight attendant while managing her coaching business, emphasizing the importance of community and connection in personal growth.

self-love, confidence, life coaching, personal growth, manifestation, mindset, overcoming self-doubt, emotional intelligence, personal development, high achievers

Chapters

00:00 Alescia's Journey to Coaching

14:21 Defining Self-Love and Confidence

22:41 Building Self-Confidence and Awareness

24:16 Transforming Negative Thoughts

25:24 Stepping into Personal Power

27:19 The Art of Manifestation

31:09 Navigating Change and New Opportunities

32:39 The Entrepreneurial Journey

37:00 The Importance of Community

39:02 Handling Setbacks and Emotions

41:31 Shifting Mindset for Progress

44:23 Empowering Beliefs for Transformation

Follow mindset and confidence coach Alescia Prochaska @alesciaprochaska

Listen to our episode we did together on The Retired Party Girl podcast, here!

In this episode of Intuitive Flow, Mikaela Filar dives into the Universal Law of Reflections, emphasizing the importance of radical responsibility and the power of focus in manifesting one's reality. She explains how our higher selves communicate through reflections, which can manifest as people, situations, or even physical ailments. Mikaela shares personal experiences and practical steps to recognize and shift these reflections, encouraging listeners to take charge of their lives and understand that everything is happening for them, not to them.

CLAIM YOUR SPOT FOR AWAKEN HERE

CLAIM GLOWED UP HERE

CLAIM ALIGNED AF HERE

Follow Mikaela across all platforms @mikaelafilar

All inquiries at [email protected]

Keywords

universal law, reflections, radical responsibility, manifestation, higher self, self-awareness, personal growth, emotional healing, intuition, life lessons

Chapters

00:00 Introduction to the Universal Law of Reflection

01:18 Understanding Radical Responsibility

09:53 Reflections as Feedback from the Higher Self

13:53 Transforming Reflections into Growth

22:10 Mastering the Art of Reflections

27:33 Practical Steps for Recognizing Reflections

In this episode of Intuitive Flow, host Mikaela Filar interviews Amber Wakeling, a student of the Awaken program, about her transformative journey in honing her intuition. They discuss Amber's initial relationship with her intuition, the profound changes she has experienced, and the tools she has gained to navigate her daily life with greater self-awareness and confidence. The conversation highlights the importance of self-love, setting boundaries, and integrating intuitive practices into everyday decisions. Amber shares her insights on overcoming doubts, the significance of energy protection, and the excitement of continuing her journey into advanced levels of intuitive training.

Join Awaken: Intuition Training Camp here

Master The Universal Law of Reflections here

Skyrocket your self-love & self-image inside of Glowed Up here

All inquiries to [email protected]

Follow Mikaela @mikaelafilar across all platforms

Keywords:

intuition, personal growth, self-love, energy protection, Awaken program, intuitive training, mindfulness, self-discovery, transformation, spiritual journey

Takeaways

Amber's journey with intuition began with a calling to join the Awaken program.

The intimate setting of the Awaken program fostered significant personal growth.

Awaken helped Amber establish stronger boundaries in her life.

Self-love and understanding one's worth were key themes in Amber's transformation.

Amber experienced profound shifts in her mindset and daily decision-making.

Practicing intuition can lead to practical life hacks and improved well-being.

Energy protection techniques enhanced Amber's overall energy and mood.

Doubts about her intuitive abilities were overcome through the Awaken program.

Amber encourages others to take the leap and join the program.

The tools learned in Awaken can be applied to various aspects of life, not just intuition.

Chapters

00:00 Introduction to Awaken Intuition

03:11 Amber's Journey with Intuition

06:06 The Impact of Awaken on Personal Growth

08:41 Building Stronger Boundaries

11:36 Aha Moments and Breakthroughs

14:30 Trusting Your Intuition in Daily Life

17:20 Overcoming Doubts and Fears

20:10 The Unique Approach of Awaken

23:34 Unlocking Emotional Blocks for Personal Growth

25:06 Overcoming Hesitations: The Value of Intuition Training

25:30 Balancing Life and Learning: Time Management Strategies

27:47 Transformative Practices: Mastering Intuition and Decision Making

29:28 Excitement for Advanced Intuition Training

30:57 Shifting Mindsets: Building Confidence and Self-Trust

32:46 The Impact of Self-Love on Personal Growth

35:17 Empowering Messages: Believing in Your Potential

36:13 Testing Intuitive Information for Accuracy

37:50 Real-Life Applications: Healing Through Intuition

44:20 Celebrating Growth and Future Opportunities

In this episode, Mikaela Filar interviews Isabelle Prestia, an expert in content and social media marketing. Isabelle shares her journey of personal and professional reinvention, discussing the challenges she faced while transitioning from a nine-to-five job back to entrepreneurship. The conversation delves into themes of authenticity, overcoming fear, societal pressures, and the importance of community in building a successful brand. Isabelle emphasizes the significance of visibility, consistency, and creating content that resonates with audiences while maintaining personal well-being. The episode concludes with insights on letting go of societal 'shoulds' to find true alignment in life and business.

content marketing, social media, personal branding, overcoming fear, authenticity, community building, visibility, entrepreneurship, success mindset, personal growth

Follow Isabelle on instagram @isabelle.startsomewhere

Follow the Start Somewhere podcast here!

Join Isabelle's free masterclass 'How to Create Content Without Feeling Burnout' here!

Follow Mikaela across all platforms @mikaelafilar

Visit Mikaela's website mikaelaryanfilar.com

Inquiries: [email protected]

In this episode, Mikaela shares the exact tool she used to increase her income by 7000% and explains how you can also use this tool to manifest anything you want.

Apply for April Mentorship HERE.

Join the waitlist for Awaken, Intuition Training Camp HERE.

Visit Mikaela's website for more ways to work with her HERE.

Email the team for any questions at [email protected]

Keywords:

radical responsibility, creator field, emotional ingredients, manifestation, quantum leaping, self-worth, achievements, intuitive training, personal growth, investment in self

In this episode of Intuitive Flow, Mikaela Filar intuitively channels what is blocking you from your manifestations. This episode gives listeners a taste of what it is like inside of her intuitive read class Quantum Leaping Over Obstacles.

Join Quantum Leaping Over Obstacles, here.

Get on the waitlist for the next class, here.

Visit her website for more ways to work with her, here. (AND FREEBIES)

Join the waitlist for Awaken: Intuition Training Camp, here.

Email [email protected] for all inquiries.

If you love this show, please don't forget to leave a rating and review!

Keywords:

intuitive channeling, manifesting, self-love, financial abundance, career guidance, personal growth, energy healing, mindset shifts, spiritual wholeness, self-image

In this episode, Mikaela Filar shares her transformative experiences and insights from a recent retreat she attended as a trained intuitive. She discusses the importance of feeling whole in various aspects of life—emotionally, physically, mentally, and spiritually. Mikaela emphasizes the significance of owning one's emotions, the impact of body image on self-worth, and the power of community support. She also touches on embracing sexuality and confidence, and how these elements contribute to personal growth and empowerment. The conversation concludes with Mikaela's aspirations for future retreats and her desire to create supportive spaces for women.

Follow Mikaela across all platforms @mikaelafilar

Visit her website for ways to work with her and more at mikaelaryanfilar.com

Claim your spot for her intuitive read class Quantum Leaping Over Obstacles HERE.

Join The Power Portal, HERE.

For all inquiries please email [email protected]

In this episode, Mikaela Filar discusses how to shift into an abundance mindset even before seeing financial results. She shares personal stories of transformation, emphasizing the importance of self-worth and energy alignment in attracting wealth. The conversation explores the concept of money as energy, the significance of mindset in income generation, and practical steps to manifest desires by acting as if one already possesses them.

JOIN THE POWER PORTAL HERE

VISIT MIKAELA'S WEBSITE HERE

FOLLOW MIKAELA ACROSS ALL PLATFORMS @MIKAELAFILAR

INQUIRIES PLEASE EMAIL: [email protected]

Welcome back to Intuitive Flow with Mikaela Filar. In this episode Mikaela dives into what it means to put something on a pedestal. Specifically, the highest version of you. Of course it's important to strive for growth but if you aren't celebrating yourself along the way, nothing is ever going to be enough.

I share how this might be blocking your abundance, what the root cause is and how to heal it.

If you are ready to embody the highest version of yourself with a group of women who are right next to you, celebrating you along your journey... The Power Portal is for you.

Join The Power Portal HERE.

Visit Mikaela's website HERE.

Follow Mikaela across all platforms @mikaelafilar