Today I touch on the Nervous System & why we must gain control of our emotions to have anything we want in this life. 

I rapid fire: 

- different forms of Nervous System Dysregulation 

- what fight or flight really is 

- how our body will shut down and freeze to protect us 

- is people pleasing actually just a nervous system response? 

- Symptoms of dysregulation 

- what parts of your life this has an impact on 

- how gaining control of your emotions is everything in life 

& more! 

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RESET: In person workshops (Dallas, Boston, Springfield/Hartford CT):https://www.kaylarosestevens.com/reset

Reset is officially beginning in a week - so get your ticket/spot asap!  :)

today is so special! 

I hit a lot of different topics in this episode... 

All stemmed from your ability to be GREAT (and not just good) 

I want you to see how you are built and destined for greatness, and not just settle in life. This means understanding a lot of things such as: your skills and Soul plan, your personality, and how to become your own true self. 

We also talk about a whole new era of Healing Is Hot being unlocked.. why I started this podcast a few years ago & where it's going!

Today we're covering: 

- tapping into skillsets that you are meant to be GREAT at 

- seeing yourself for who you truly are 

- letting go of trends, comparison, and contagions that have been controlling your thoughts & actions for years 

- why we get depressed when life feels mundane

- personal updates (I'm moving!!!)

- and so so much more :) 

Book your private session: https://www.kaylarosestevens.com/book

In person workshops (Dallas, Boston, Springfield/Hartford CT): https://www.kaylarosestevens.com/reset

For more on my journey & how I reversed illness: find any episode about health & healing the body on the podcast (there are so many!)

Today's episode is all about animals and how they help us grow! 

- how pets help us grow 

- how pets mimic our behaviors & personality 

- animal's health reflections 

- their purpose on earth 

- using intuition to get a pet & grow with a pet 

- intuitively getting my puppy Prada / puppy blues / reflections etc

& so much more is packed in here!! 

Book your private session: https://www.kaylarosestevens.com/book

Ok guys... this may be one of my favorite's. I sat down for a conversation with my client Gabby! 

She walks us through the most insane transformation she has made since we met two years ago. 

- healing Lyme disease, Co-Infections, MCAS after 10 years of being sick

- going off antidepressants & quitting therapy after 20 years

- me predicting her pregnancy & her crazy journey 

- nervous system & emotional regulation 

- healing pregnancy symptoms 

- so so much more 

You can find Gabby on IG here!

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WHEW ok guys... this one was intense and I couldn't wait to record this one.

I felt very passionately about this topic that keeps getting requested so here we go! 

Today we discuss the TRUTH about your Soul's path & pull in this life time...

- what really is a Soul pull? 

- why does your Soul want to do specific things in this life time?

- what happens if you chase things your Soul isn't built to do 

- mastery skill sets your Soul chooses

- how to find true fulfillment in life

- my massive career ego death... 

& so much more :)

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Intuition Level 1 class: Enroll Here  (enrollment closes Oct 5!)

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Have you ever felt so out of control of your own thoughts & emotions? 

Or how about feeling like you have anxiety in crowded spaces? 

Have you considered that the answer is actually a need for energy work and not just that you're anxious!? 

Today's episode was so fun - I go deep into: 

- what energy work actually is on a scientific level 

- why we need it 

- what life looks like if we aren't aware of our energetic boundaries being down 

- healing the body fully using energy work 

- dark energy, the truth about Hollywood, and more! 

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Intuition Level 1 class: Enroll Here 

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I know what it feels like to just want to physically strong arm your reality in hopes that something changes... but as someone who has had many repeating tough cycles in their life - this NEVER works. 

In today's ep - we discuss WHERE you're going wrong in addressing your life's physical obstacles and why you're throwing solutions and nothing seems to budge. 

- how to process your physical obstacles on the spot 

- why the problem is not the real problem 

- repeating cycles: why these are happening 

- why is intuition necessary? 

- getting "un-stuck" in your cycles 

- identifying where a "problem" is really coming from 

and more!

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Intuition Level 1 class: Enroll Here 

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Hi guys! Wow today we have an interesting episode. It's a topic I haven't done a deep dive on to this degree before...

- what happens when we leave a relationship without healing reflections

- abandonment wounds & creating relationships 

- how to control how people treat you 

- creating a complimentary relationship 

- taking intuitive actions 

- all of the lessons & reflections I've experienced on my own journey 

I'm excited for you to hear this one :)

*clearly we had some audio issues on this ep - just bare with us while we fix them up for next time!*

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WAITLIST for our next round of intuition classes 

today we're talking about what really happens when you don't follow your intuition... but it's not what you think ;)

2-hour intuition masterclass: https://www.kaylarosestevens.com/theconnection-1 

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Today we're discussing something I've seen MASSIVELY among students, clients, and the collective lately 

It's this feeling that you're going backwards in life due to recurring or difficult life lessons/obstacles 

We're going deep into: 

- what it means when you think you're going backwards 

- what it means when you have recurring reflections (and what it DOESN'T mean)

- self love examples 

- why you wouldn't want your reflection any other way 

+ more :) 

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