On today's episode we're going into emotions and the fight or flight system! 

we cover: 

- why our emotions are a gift 

- how to better neutralize emotions and truly feel them 

- the biological aspects of the fight or flight system 

- what the fight or flight system is REALLY doing for us 

- how to overcome a life that's mostly driven by fight or flight, and taking your life back :)

Follow on Instagram

Apply for a private session 

Join our next free live training

(friday 8/1 @ 12pm ct^)

Today we're talking about... The Law Of Fill

- healing attachment and abandonment wounds

- how energy works scientifically 

- The Law of Fill & my new Dalmatian puppy 

- creating our own reality 

- moving through grief 

and more :)

Follow on Instagram
Apply for a private session 

Today we're talking Self Love combined with Feminine Energy, why this helps us get what we want, creates a more fulfilling life for ourselves, healthier relationships, and more :) 

Including some never before shared personal stories! 

Follow on Instagram
Book a private session

PS: private sessions are going application only in 2 weeks. You can still currently book immediately with no application process using the link above. Use code: BOOK150 for $150 off :) (only available this week)

This episode was completely inspired by a recent convo with a friend... 

On taking ACTION. 

I share a quick lesson on WHY this is so important along with: 

- personal stories about where I used to be VS now 

- what taking action programs into our creator field 

- taking both physical and energetic action to create

and much more !! 

Follow on Instagram
Book a private session

Today I'm sharing so many of my deep experiences and reflections of overcoming depression, what we think depression is and more! 

- helping people get off anti depressants 

- root cause of depression

- being in fight or flight and survival mode 

- how to begin to create more fulfillment in your life

- so many personal stories :)

Book Your Private Session and Follow For More:

Follow on Instagram
Book a private session

This episode was SO FUN to record. 

My close friend Georgia Norman asks me questions on my experiences healing my body, changing my identity (and how to do it), dealing with depression, panic attacks and suicidal thoughts, and what exactly in my childhood created disease in my body at 25.. and so so much more. 

In this episode we went deeper than ever before... 

The Health Lab 12-week program: 

https://www.kaylarosestevens.com/thehealthlab

Follow on Instagram
Book a private session

Today I have my close friend Nicky interview me on all things healing the body and my personal story / journey :) 

- emotional root causes

- healing emotionally vs physically

- the energetic law of action 

- the truth about Lyme disease

- my own personal causes for chronic illness

and much more!

The Health Lab 12-week program: 

https://www.kaylarosestevens.com/thehealthlab

For More:

Enroll in the 2-hour live workshop FRIDAY 4/18! 

https://programs.kaylarosestevens.com/health-foundation-enrollment

Follow on Instagram
Book a private session

Answering all of your questions on healing the body - 

- emotional root cause of headaches and autoimmune disease 

- getting to the root cause of recurring symptoms 

- how long it takes to see results when healing symptoms 

For More:

Enroll in the 2-hour live workshop FRIDAY 4/11! 

https://programs.kaylarosestevens.com/health-foundation-enrollment

Follow on Instagram
Book a private session

In today's episode we're going deep into what's happening in the subconscious brain when you find yourself "stuck" trying to heal your body (mentally or physically)

This may be triggering to hear... but will change your life and give you a new perspective on what to begin to shift when you're experiencing never ending and chronic symptoms on or in your body. 

For More:

Follow on Instagram
Book a private session