How do you eat well on tour?

Keeping on top of eating fairly healthily on the road can be a nightmare! There's not always great options, or sometimes there's great and very tempting options, plus you're working, so you deserve a treat every now AND then, or just all the time! We're tired, we just want something nice, easy, breezy, beautiful, and if often affects out waistlines, energy levels, and general mood.

In this episode, I share how I try to make my on tour eating as beneficial as possible with some little tricks I've learnt along the way! Let me know how you eat well on tour too! 

If you're enjoying this then please like, subscribe, and support at Patreon.com/EmilyDrums 

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