In this episode, Meg and Heather discuss healthy swaps around the home and for personal care to lower the toxic load on your body. They mention several simple swaps like swapping diffusers for scented candles, making your own household cleaners with vinegar and essential oils, and swapping a doTERRA bar shampoo for conventional chemical laden shampoos.

As a takeaway, Meg suggests as you run out of your original product, try to replace it slowly with the more natural approach. This is a great idea for phasing our chemically laden toxic products for more natural and healthier products.

To check out some of the products referenced: https://doterra.me/vvR7Mz

For blog post with recipes: https://bottlepoppinpodcast.blogspot.com/

For more information, check out our website at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

To learn more about Heather Skold, check out ⁠⁠http://www.jugglingsimplicity.com⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠http://www.balanceredeemed.com⁠⁠