Down To Earth PCOS Nutrition Podcast

114. How to know which supplements are right for you?

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PCOS supplement can make a positive difference in your symptoms and improve hormonal health.  

But how do you know which PCOS supplements to take?

 

Today, I'm breaking down the exact process I use to create highly effective, customized supplement regimens for my clients. This is a great way to ensure that you're taking supplements that are addressing your issues and not just spending money on trendy products. 

What You’ll Learn on this Podcast Episode:
  1. What factors to consider when selecting supplements? 
  2. The 3 questions I ask when creating regimens for my clients
  3. How to know if a supplement is high quality and to look for on the package. 
  4. How long does it take to see results?
  5. What nutrients are particularly important to supplement with PCOS.
    6. Links:

    Apply for my coaching program 

    Connect with me on Instagram

    ...more
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    Down To Earth PCOS Nutrition PodcastBy Dafna Chazin
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