Hey y'all! Welcome back to TPIL! I speak with Sonita Muluh who was a part of an epic 3 way battle in the 84kg + class at IPF Classic Worlds. We dive into how much she has progressed since her 1st World's meet, her experience this year at world's, article 14, and more!

Links:

Sonita Muluh Instagram: https://www.instagram.com/sonita_ml/?hl=en

Solana’s Instagram: https://www.instagram.com/solana_lifts/

Strength SoLutions: apply for 1:1 coaching waitlist: 

https://solana-lewis-training.mykajabi.com/admin_index_preview?preview_theme_id=2978133