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In this episode, I'm joined by Lauren Murdock, a labor and delivery nurse with over 10 years of experience, childbirth educator, and the creator of the Rooted Birth Method. Lauren brings both professional wisdom and deeply personal experience as she shares her own journey with infertility and miscarriage.

We dive into the unique grief that comes with being a nurse supporting families through stillbirth and what it looks like to walk with God through pregnancy after loss. We talk about faith, surrender, and what it means to create a birth plan that includes your grief, your baby, and your hope.

Lauren’s story is tender and powerful. She opens up about the pain of miscarriage after years of infertility, her faith journey, and how she now equips women to walk into their births with peace and preparation—even when they’re holding grief too.

If you're facing another pregnancy after loss, or you're terrified to even consider it, this conversation is for you.

What You'll Learn in This Episode:

• What labor nurses wish they could say about supporting grieving mothers
• How silence can be the most healing response in the hospital
• Why it's okay to wrestle with your faith after baby loss
• Lauren's story of infertility, miscarriage, and motherhood
• How Rooted Birth helps you plan with your faith at the center
• Creating a birth plan after loss: where to start
• Tips for communicating with hospital staff to protect your heart
• How to invite God into your next birth story

Resources Mentioned:

• Faith > Fear Birth: https://www.laborlauren.com/fgtfbirth    Use code NBL50 to take $50 off!
• Free 5-Day Prayer Journal: https://www.laborlauren.com/prayerjournal
• Follow Lauren on Instagram: https://www.instagram.com/labor.lauren

Struggling to tell where grief ends and guilt begins? This free journal is for you. Five gentle, trauma-informed prompts to help release the "what ifs" and reconnect with your baby through love instead of blame. Work through it at your own pace — no pressure, just comfort. Download now at navigatingbabyloss.com/journal

Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA