Today on Living Centered, Hannah and Nicole sit down with the wise, radiant, and heart forward Nicole Meline. A former writing professor at Columbia and Rutgers and one of the founding master instructors at Peloton, Nicole now leads people on spiritual journeys of embodiment as a wellness coach and mentor. If you are curious about embodiment work, this conversation explores the many places where body, mind, and spirit intersect. Nicole invites us to ask big, juicy questions of ourselves, of our bodies, of our hearts, of life, of Spirit…she even leads us into some embodiment work and invites us into a beautiful meditation. So if you want to center yourself a little bit—to become a little more grounded and integrated today, we’d love for you to join us for this expansive and delightful conversation. 

Full Show Notes

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