Today we are talking about shame, how to become aware of it, how to support yourself through it and how self-investing can help you manage it. My guest Lindsay Poelman is no stranger to feeling shame. She is a Life and Marriage Coach who helps women deal with their husbands porn use. 

This episode is a powerful and personal conversation were we not only talk about our approach to working with shame but how we have personally done it.

After the episode head over to the show page here:

https://www.revitalizeyourrelationship.com/podcast/shame and get some additional classes with Lindsay and to learn about the programs we offer our clients.