Tarkin's Top Shelf apologizes in advance for the audio interference found within this episode. Unfortunately, there are some inconsistencies with the recording, resulting in the form of an echo. Your hosts' hope that you'll still find the interview worthwhile and enjoyable despite the audio hiccup. In this episode, Mark and Becca welcome Amy Ratcliffe back to the show! They discuss her latest work, "The Jedi Mind (Secrets from the Force for Balance and Peace)," and the importance of mindfulness and self-care.

Help us spread the word about the show

• Click here to subscribe via iTunes
• Click here to subscribe via RSS
• Click here to subscribe via Stitcher
• Click here to subscribe via Google Play Music

Feedback and Promotion

• Follow us on Twitter@TarkinsTopShelf
• Like us on Facebook: Tarkin's Top Shelf
• Follow us on Instagram @TarkinsTopShelf