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117: The Subtle Art of Not Giving a F**k: The Self Care Hack Saving High Achievers From Burnout
Are you tired of pouring your energy into every little thing—only to end up exhausted, burned out, and questioning yourself?
If you’re a high achiever, chances are you’ve been conditioned to over-care about everything: the late-night email, the tiny detail no one notices, the calendar invite that wasn’t urgent but still reshuffled your entire day. This episode dives into the subtle art of not giving a f**k—why protecting your energy is the ultimate form of self-care, and how to finally break free from perfectionism, fear of judgment, and hustle culture.
By tuning in, you’ll learn:
Why over-caring keeps ambitious women stuck in the burnout cycle.
How to calculate the ROI of your energy so you stop over-investing in stress that gives nothing back.
Four practical strategies to care less about distractions and more about what actually fuels your career, your goals, and your peace of mind.
Press play now to discover how to protect your energy, escape burnout, and start building a career and life that actually feel sustainable—and don’t forget to take the Boss Babe Archetype Quiz at bossbabereset.com/test to uncover your unique self-care style and work-life balance superpower.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By REVOLT
5
2626 ratings
Are you tired of pouring your energy into every little thing—only to end up exhausted, burned out, and questioning yourself?
If you’re a high achiever, chances are you’ve been conditioned to over-care about everything: the late-night email, the tiny detail no one notices, the calendar invite that wasn’t urgent but still reshuffled your entire day. This episode dives into the subtle art of not giving a f**k—why protecting your energy is the ultimate form of self-care, and how to finally break free from perfectionism, fear of judgment, and hustle culture.
By tuning in, you’ll learn:
Why over-caring keeps ambitious women stuck in the burnout cycle.
How to calculate the ROI of your energy so you stop over-investing in stress that gives nothing back.
Four practical strategies to care less about distractions and more about what actually fuels your career, your goals, and your peace of mind.
Press play now to discover how to protect your energy, escape burnout, and start building a career and life that actually feel sustainable—and don’t forget to take the Boss Babe Archetype Quiz at bossbabereset.com/test to uncover your unique self-care style and work-life balance superpower.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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