When our kids get sick, it typically means a few nights of no sleep, a mountain of laundry and dishes, missed work, and a whole lot of stress and worry.

In this episode, I am sharing 3 actionable things you can do to help make those challenging times more manageable, less stressful, and overall easier.

Listen in to learn:

•Ingenious hacks for taking care of yourself in the midst of caring for a sick child

•How to make a game-changing "self-care kit" that only takes 5 minutes to assemble

•How to make daily tasks more manageable without adding to the already too long to-do list

•A powerful technique for countering those worst-case scenario thoughts and the anxiety that comes with them

•How to keep your house (and brain) calm when s*** hits the fan

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