Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced

119: High Achievers: Are You Sabotaging Your Dream Life with these Limiting Beliefs?


Listen Later

Are you not living the life you actually want? What if the real reason you’re stuck in burn out isn’t your ability, but the limiting beliefs you’ve been carrying?

In this episode, we’re breaking down how sneaky limiting beliefs show up in perfectionism, procrastination, and overthinking — and how they quietly fuel burn out even when it looks like ambition. If you’ve been craving a reset and wondering how self care can actually help you move forward, this conversation is for you.
You’ll discover:

  • The hidden cost of believing you have to hustle nonstop (and why it leads straight to burn out)

  • How to spot limiting beliefs and reframe them into stories that actually serve you

  • A simple four-step framework to reset your mindset and use self care as fuel for your dream life

    Hit play now and learn how to break free from the beliefs keeping you stuck in burn out so you can finally create a life that feels like yours.

    ✨ Want to know your unique self care style and work-life balance strengths? Take my Boss Babe Archetype Quiz at bossbabereset.com/test — it’s quick, powerful, and a total game-changer.

    💫 Follow my life: @theerickanicole

    Follow the Podcast: @bossbabereset

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel BalancedBy REVOLT

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    26 ratings


    More shows like Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced

    View all
    The G Code With ADRI V The Go Getta by REVOLT

    The G Code With ADRI V The Go Getta

    16 Listeners

    The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

    The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

    12,068 Listeners

    CockTales: Dirty Discussions by Kiki Said So & Medinah Monroe

    CockTales: Dirty Discussions

    3,175 Listeners

    Slay Girl Slay by Ashley Leggs

    Slay Girl Slay

    2,783 Listeners

    While Black by REVOLT

    While Black

    1,749 Listeners

    She's So Lucky by She's So Lucky

    She's So Lucky

    2,666 Listeners

    The Sobering by REVOLT

    The Sobering

    3 Listeners

    Brown Girl Self-Care by Brown Girl Self-Care

    Brown Girl Self-Care

    1,266 Listeners

    Be Well Sis: The Podcast by Cassandre Dunbar, editaudio

    Be Well Sis: The Podcast

    321 Listeners

    REVOLT BLACK NEWS by REVOLT

    REVOLT BLACK NEWS

    29 Listeners

    RESPECTFULLY JUSTIN by REVOLT

    RESPECTFULLY JUSTIN

    59 Listeners

    Dirty Glove Bastard: Off The Porch by REVOLT

    Dirty Glove Bastard: Off The Porch

    9 Listeners

    THE DRIP REPORT by REVOLT

    THE DRIP REPORT

    15 Listeners

    Affirmations for Black Girls by Tyra The Creative

    Affirmations for Black Girls

    1,163 Listeners

    Black Girl Burnout by Kelley Bonner

    Black Girl Burnout

    638 Listeners

    Money Honeys with Freddie, Chantel, & Dev by REVOLT

    Money Honeys with Freddie, Chantel, & Dev

    69 Listeners

    Caresha Please by REVOLT

    Caresha Please

    8,964 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,368 Listeners

    Outside with Gorilla Nems by REVOLT

    Outside with Gorilla Nems

    51 Listeners

    Monuments to Me by Monuments to Me

    Monuments to Me

    43 Listeners

    The Check-In with Black Menswear by REVOLT

    The Check-In with Black Menswear

    16 Listeners

    Untitled Africans by REVOLT

    Untitled Africans

    7 Listeners

    Fearlessly Living with Arian Simone by REVOLT

    Fearlessly Living with Arian Simone

    13 Listeners

    Tez On Ten by REVOLT

    Tez On Ten

    7 Listeners

    The Blackprint with Detavio Samuels by REVOLT

    The Blackprint with Detavio Samuels

    18 Listeners

    Broke or Brilliant Podcast by Financial Revolutionn

    Broke or Brilliant Podcast

    5 Listeners

    Double Dose Podcast by REVOLT

    Double Dose Podcast

    0 Listeners

    No Sleeping In The Trophy Room by REVOLT

    No Sleeping In The Trophy Room

    2 Listeners