Reagan Rose helps us kick off this year with motivation and tactics to tame our smartphones by answering the following questions: What spiritual benefit have you noticed in the steps you have taken to limit technology in your life?  Beyond shortening our attention spans, how are smartphones changing people? What are practical tips someone can take today to put boundaries on their smartphone usage? And what encouragement would you give someone who is considering limiting or deleting their social media accounts?

Reagan's Website: https://redeemingproductivity.com/

Website: smilingatthefuturepodcast.com 

Email: [email protected] 

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