Next Level University

#1193 - How Do I Avoid Holiday Guilt As A Dream Chaser?


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With the holidays peppered with gatherings with family and friends from here and far away, it becomes easy to forget ourselves and put self-care last on the list. We get pulled in by the excitement and focus on giving and being available for everyone. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions about letting self-care slip, making sound decisions, and staying focused. They share in-depth answers and valuable tips that can help us with the holidays and the opportunities that it brings.

Link mentioned:
Group Coaching -
https://nextleveluniverse.com/group-coaching/
Next Level Nation -
https://www.facebook.com/groups/459320958216700  
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Website 💻 www.nextleveluniverse.com

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Any of these communities or resources are FREE to join and consume:

  • Next Level Nation - https://www.facebook.com/groups/459320958216700 
  • Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
  • Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
  • Next Level Monthly Meetup #13: "Setting Clear Goals for 2023 That Actually Build Belief" - https://bit.ly/3YmJf4o

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Instagram 📷
Kevin:
@neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]
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Show notes:
[1:28] Is it more important to focus on self-care or is it okay to let it slip?
[8:02] What do you factor in when you are making a new decision?
[14:22] Alicia Romanowiz shares her Group Coaching experience. To learn more, check out https://www.nextleveluniverse.com/group-coaching/
[16:50] How do you stay so focused?
[26:05] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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Next Level UniversityBy Kevin Palmieri and Alan Lazaros

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