LOA Today - Your Daily Dose Of Happy

11th Anniversary Episode With Dr. Kenneth Martz and Joel Elston


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Finding Joy Through Perspective - How We Overcame Life's Challenges

Life often presents us with challenges that can seem insurmountable. Joel Elston knows this all too well from his struggles with addiction earlier in life. However, through changing his perspective, Joel was able to transform even his darkest moments into opportunities for growth.

During a conversation with friends Walt Thiessen and Dr. Ken Martz, Joel shared how losing his job years ago initially felt like a catastrophe. But by adjusting his mindset, he came to see it as the catalyst that allowed him to start his own successful private practice, which has brought him fulfillment ever since. "I wouldn't have had that I wouldn't have done what I've that. Next up," Joel reflected.

The group discussed how perspective shapes our reality and opportunities. Walt, who recently went through a difficult breakup, found that looking back now, he feels he has grown stronger from the experience. Dr. Ken emphasized choosing to see life's obstacles as opportunities rather than barriers.

Joel believes we all have the power to "tune our filters" and focus on what we want to see. Though he's aware of struggles in the world, Joel makes a conscious effort to focus on gratitude and finding humor in each day's unexpected twists and turns.

The friends agreed that making significant changes often means feeling temporarily out of step with others. But by embracing new perspectives, we naturally attract more like-minded people and opportunities into our lives.

Through open and honest discussions of their personal journeys, Joel, Walt and Dr. Ken provided thought-provoking insights on overcoming life's challenges by embracing each moment as an opportunity to grow. Their conversation serves as an inspiring reminder that our perspective holds the key to living joyfully.

His book, Manage My Emotions:  https://www.amazon.com/Manage-My-Emotions-Learned-Emotion-ebook/dp/B08GZV98NX

Episode page: https://www.loatoday.net/loa2008-11th-anniversary-episode-with-dr-kenneth-martz-and-joel-elston

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LOA Today - Your Daily Dose Of HappyBy Walt Thiessen

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