In this episode I talk about heart rate training and training zones. Hope this is a valuable episode for you. 
 
#trainlikeaking
Website: <a href="https://trainlikeaking.com/" target="_blank" rel="noopener noreferrer ">trainlikeaking.com</a> Instagram: <a href="https://instagram.com/tupuria_king" target="_blank" rel="noopener noreferrer ">instagram.com/tupuria_king</a> Facebook: <a href="https://facebook.com/tupuriaking" target="_blank" rel="noopener noreferrer ">facebook.com/tupuriaking</a> See less<a href="https://open.spotify.com/show/0NuU3Ou185MGQTGgEydnKm" target="_blank" rel="noopener noreferrer">Listen on Spotify</a><a href="https://podcasters.spotify.com/pod/show/trainlikeakingpodcast/message">Message</a>

In this episode I talk about heart rate training and training zones. Hope this is a valuable episode for you. #trainlikeaking Website: trainlikeaking.com Instagram: instagram.com/tupuria_king Facebook: facebook.com/tupuriaking See lessListen on SpotifyMessage

In this episode I talk about heart rate training and training zones. Hope this is a valuable episode for you. 
 
#trainlikeaking
Website: <a href="https://trainlikeaking.com/" rel="noopener noreferrer">trainlikeaking.com</a> Instagram: <a href="https://instagram.com/tupuria_king" rel="noopener noreferrer">instagram.com/tupuria_king</a> Facebook: <a href="https://facebook.com/tupuriaking" rel="noopener noreferrer">facebook.com/tupuriaking</a> See less<a href="https://open.spotify.com/show/0NuU3Ou185MGQTGgEydnKm" rel="noopener noreferrer">Listen on Spotify</a><a href="https://podcasters.spotify.com/pod/show/trainlikeakingpodcast/message" rel="noopener noreferrer">Message</a>

12. Heart rate training

TRAINLIKEAKING is a podcast dedicated to all things paddling, designed to help paddlers of all levels get motivated to get out on the water. Join host Tupuria King as he shares insights and tips on his past experiences, training, racing, interviews and much more. Whether you're a beginner or an experienced paddler, we hope you find something valuable and inspiring to take your paddling to the next level. So tune in, grab your paddle, and let's train like a king!

Website: https://trainlikeaking.com
Instagram: https://instagram.com/tupuria_king
Facebook: https://facebook.com/tupuriaking

Health & Fitness

TRAINLIKEAKING is a podcast dedicated to all things paddling, designed to help paddlers of all levels get motivated to get out on the water. Join host Tupuria King as he shares insights and tips on his past experiences, training, racing, interviews and much more. Whether you're a beginner or an experienced paddler, we hope you find something valuable and inspiring to take your paddling to the next level. So tune in, grab your paddle, and let's train like a king! Website: https://trainlikeaking.com Instagram: https://instagram.com/tupuria_king Facebook: https://facebook.com/tupuriaking

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12. Heart rate training

12. Heart rate training

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