From training for a marathon to completing a five-day mimic fast, I share how embracing discomfort can empower us and gives us a sense of appreciation for the comforts we tend to take for granted.

LINKS + RESOURCES FROM THIS EPISODE:

RejuvaFAST: https://rejuvafast.com/

Schedule a complimentary consult with Caro here: https://calendly.com/carolinedeposada/intro-call