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12 - How doing hard things lead to bliss
From training for a marathon to completing a five-day mimic fast, I share how embracing discomfort can empower us and gives us a sense of appreciation for the comforts we tend to take for granted.
LINKS + RESOURCES FROM THIS EPISODE:
RejuvaFAST: https://rejuvafast.com/
Schedule a complimentary consult with Caro here: https://calendly.com/carolinedeposada/intro-call
View all episodes
By Caroline de Posada-Rodriguez
5
5353 ratings
From training for a marathon to completing a five-day mimic fast, I share how embracing discomfort can empower us and gives us a sense of appreciation for the comforts we tend to take for granted.
LINKS + RESOURCES FROM THIS EPISODE:
RejuvaFAST: https://rejuvafast.com/
Schedule a complimentary consult with Caro here: https://calendly.com/carolinedeposada/intro-call
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