The Episode:

TW: Abusive Relationships & Eating Disorders

Mik Zazon, body positive activist and creator of #NormalizeNormalBodies, is on today's podcast and we could not be more grateful and appreciative of her openness and honesty. Mik shares her story from overcoming an abusive relationship and eating disorders to becoming a voice of body positivity and a powerful role model on social media. She inspires us with her tips for communicating boundaries with family and her mission to elevate other voices through her platform.

We Also Talk About:

• Mental Health

• Orthorexia and Creating a Healthier Relationship with Healthy Food

• Coping Mechanisms

• Diet Culture & White Supremacy & The Lack of Education regarding Health

• Body Diversity in Media

• Categories and Labeling within the Body Positivity Movement

• Calling In vs. Calling Out

• Changing Your Appearance

• Accutane and Acne

• Botox and Fillers

Resources:

Instagram: @mikzazon

TikTok: @MikkZazon

Mik's Youtube Channel

Mik's Clothing Line