How did Mike MacDonald's first game in charge go? Did his defence bring what we wanted or expected? Is Ryan Grubb the new offensive messiah that we've been craving? Who stood out? Who put themselves on the bubble?

In this latest episode Mitch and Josh give you some Seahawks News, Training Camp stories and talk about the Seahawks Defensive and Offensive Lines. The People Movers. The BEEF! THE BIG BOI'S!

As always, let us know your thoughts in the comments and don’t forget to like, subscribe and hit the notification bell to stay up to date on new pods. You can also follow us on our social media channels:

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GO HAWKS!

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BREAKING NEWS! A PUP update. What do we an to see in training camp? Who needs to show out? And Questions from the Discord answered by Josh & Mitch.

The second part of our Seahawks Positional Group Breakdown sees Mitch and Josh tackle the CBs and Safety groups.

Mitch & Josh discuss the Seahawks Schedule. Who are we facing? What can we expect? What teams are the most dangerous? Are there any potential banana skins? Have our NFC West rivals improved? What do we think the Seahawks record will be?

Mitch has a go at the 12 Talk Movie Quote Quiz!

THE DRAFT IS OVER! How did the Seahawks do?

IT'S THE FINAL COUNTDOWN! Mitch and Josh are joined by Charlie Wilson again, this time he is heavily entrenched in Draft Day prep and taking time out in between interviewing prospects to give us his views on draft day (and hopefully some insider information...).

If you like what you hear, why not

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The Seahawks Top 30 visits are well under way! Mitch and Josh give you a run down of the players, their possible fits within the team and our opinion on the likelihood of the Seahawks actually targeting them in the draft.

We also run through a Seahawks Mock Draft using Walk The Mock to see if any of our Top 30 visitors are available and if we can get those deemed a fit.

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If you want to subscribe to walkthemock.com use our code 12TALK at check out for 20% off your subscription!

Don’t forget to like, subscribe and hit the notification bell to stay up to date on new pods. You can also follow us on our social media channels:

🟢 Discord

🟢 X - @12Talkpod

🟢 Instagram

🟢 Facebook

🟢 YouTube

If you would like to appear on 12 Talk as a guest host, you can drop us a DM on our socials or email us at [email protected]

To join the UK Seahawkers head on over to their Facebook page for membership details

GO HAWKS!#seahawks #seahawksfootball #seahawksdraft #seahawksnation #ukseahawkers