Finding Joy in the Journey

12 Tips to be Happy for the Holidays in 2020

Listen Later

Are you a little perplexed on how to keep this Holiday Season a Happy one?

In todays episode I dive deep into these 12 tips to help.

  1. Maintain your Spiritual Routines 
  2. Stay Grounded during the Holiday Excitement
  3. What do you WANT?
  4. Say NO!
  5. Set your intention for activities
  6. Set Realistic Expectations and Boundaries
  7. Then, Let Go of Expectations
  8. Practice Acceptance 
  9. Count Your Blessings
  10. Keep Traditions and Rituals (balanced)
  11. Be IN the Moment and Feel the Joy!
  12. Mindful Eating
  13. Bonus Tip - Watch Your Words

    14. Links Mentioned in Episode


    Grounding - http://sheridanripley.com/7-grounding-in-3-steps/
    Shielding - http://sheridanripley.com/8-color-shield-crazy-way-to-stay-safe/
    Light Switch Tool - https://enjoy-life1.teachable.com/p/light-switch
    Register for the Find the Word Free Class - http://sheridanripley.com/findword/


    HELPFUL LINKS

    Follow me on Instagram @powerupyourprayers

    Podcast Episodes – Show notes

    Grab a Copy of one of my Books

    Gain Free Access to My Favorite Tools

    ...more
    View all episodesView all episodes
    Download on the App Store
    Finding Joy in the JourneyBy Sheridan Ripley
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    14 ratings

    More shows like Finding Joy in the Journey

    View all
    Interesting Times with Ross Douthat by New York Times Opinion

    Interesting Times with Ross Douthat

    6,751 Listeners

    The Telepathy Tapes by Ky Dickens

    The Telepathy Tapes

    7,431 Listeners