I encourage you to continue using the self-love techniques you have learned over the past 19 days. Here is a recap of all the strategies discussed so far and suggest you choose one or two techniques that resonate with you the most to incorporate into your daily routine. Show up for yourself!Visualization of unlocking love balls and placing them in the heart.Embracing all feelings (good and bad), practice how to feel feelings.Seeing yourself as the hero of your own story.Clarify your desires and reasons behind them.Clear unhelpful beliefs daily - use the simple 3-minute tool - Release and Embrace.Being your own best friend.Praying and asking for angelic help.Practicing self-love in front of the mirror.Using love from nature as self-love.Performing acts of kindness for yourself.Speaking kindly to yourself.Use affirmations.Recall past feelings of love and applying to yourself now.Grounding and shielding daily.Choosing to love life and experiences.Forgiving and being grateful for yourself.By doing so, you can enhance your self-love journey. Let's keep the momentum going and love ourselves more each day!

I love the transformative power of gratitude and how it can elevate your journey towards self-love. Learn how gratitude is intertwined with forgiveness and love, and how it can change your energy and perspective. From simple daily acknowledgments to profound insights, discover the hidden tool that can bring more joy into your life. Don't forget to write down five things you're grateful for about yourself as part of this weeks challenge!Join the online classroom for a special forgiveness squared with yourself tool.

Join the online classroom here for more tools!  

https://school.sheridanripley.com/56472

Join my VIP group for a coupon code!  :) 

https://sheridanripley.com/about-me/enjoy-life-newsletter/

Also join us in my MPoWeR Facebook Group of Instagram @powerupyourprayers  for discussion! 

https://www.facebook.com/groups/mpowerwithsheridan

Harness the transformative power of forgiveness. Learn why we struggle with self-love and how feelings of guilt and judgment hold us back. Discover how forgiving ourselves, others, and even inanimate objects can free us from negativity. Take time to embrace forgiveness today and unlock the love you deserve.https://sheridanripley.com/14-hooponopono-squared-a-silly-name-for-a-powerful-healing-tool/Or join the online class to access a visualization of Forgiveness Squared - specifically for forgiving yourself.https://school.sheridanripley.com/56472

Join my VIP group for a coupon code!  :) 

https://sheridanripley.com/about-me/enjoy-life-newsletter/

Also join us in my MPoWeR Facebook Group of Instagram @powerupyourprayers  for discussion! 

https://www.facebook.com/groups/mpowerwithsheridan

Loving Yourself through good and challenging timesHow can you love your life and experiences, especially the challenging ones?Discover tools to bridge the gap between challenge and love, and the significance of forgiving yourself and moving forward with faith and hope. Here is a link to The Mexico Miracle - https://amzn.to/4gvSPtu

Dive into the concepts of grounding and shielding to enhance self-love. Learn why it is important to stay grounded and protect your energy from external influences.This will help your heart to feel safe to love itself more! Ground - https://sheridanripley.com/7-grounding-in-3-steps/Shielding - https://sheridanripley.com/8-color-shield-crazy-way-to-stay-safe/Sign up for my newsletter for my Ground and Shield with a Song Class https://sheridanripley.com/about-me/enjoy-life-newsletter/

Let’s explore how to remember and embrace past experiences of love, either love for ourselves or for others. By tapping into these moments, we learn how to feel that love deeply and accept it into our hearts. This practice helps in increasing our self-love, reminding us that every little bit counts in our journey to love ourselves more.Here is a link to The Mexico Miracle - https://amzn.to/4gvSPtu

Today we focus on the power of affirmationsand how they can help us speak kindly to ourselves. Let Affirmations build on each other to help our minds and bodies accept them.Downloadable PDFs and Word documents containing these affirmations will be available in the online classroom.Join the online classroom here for more tools! https://school.sheridanripley.com/56472

Today, we dive into the importance of positive self-talkand how it can transform your relationship with yourself. I'll share my personal journey from negative self-chatter to loving self-communication. Drawing on my experience as a birth doula, I emphasize the power of speaking to yourself with kindness, much like you would to someone in a delicate situation. Join me in setting small, manageable goals to improve the way you speak to yourself, ultimately creating greater self-love. Remember, every kind word is a step towards a brighter, more loving you.

Today's focus is on doing something kind for yourself, recognizing yourself as your own best friend. Whether it's reading a book, listening to a fun song, going on an adventure, or simply enjoying a cup of herbal tea.The key is to find what feels right for you and make time for it. Remember, acts of self-kindness can be small or bigand it's important to listen to your needs and desires. Join the online classroom here for more tools! https://school.sheridanripley.com/56472

This week I recap key highlights from our recent Zoom class in the online classroom, where we cleared a negative energetic weapon, symbolized by a giant hammer of judgment and criticism. We replaced it with comforting images of a soft blanket or pillow embodying love and acceptance. Additionally, we visualized repairing our love bucket, transforming it into a beautiful, ornamental bucket brimming with love. Tune in to explore how we can remove hurtful energetic weapons from our lives and replace them with comforting, loving energy. Don't miss out on the deep dive into these transformative exercises by watching the full class recording in the online classroom. https://school.sheridanripley.com/56472Join my VIP group for a coupon code! :) https://sheridanripley.com/about-me/enjoy-life-newsletter/Also join us in my MPoWeR Facebook Group of Instagram @powerupyourprayers for discussion! https://www.facebook.com/groups/mpowerwithsheridan