The Power of Self-Love: what self-love really means and why it's crucial for your well-being.

Get inspired to join the upcoming 'Love Yourself More 21 Day Challenge.

https://sheridanripley.com/loveyourselfmore/

#SelfLove #MentalHealth #PersonalGrowth #TonyRobbins

Why Crying is as Normal as Peeing: Embrace Your Emotions

In this episode, I explore the idea that crying can be just

Embrace your emotions and understand the importance of releasing them, much like you would with any other bodily function.

Plus, get a helpful tip on deep breathing

Embracing Miracles: My Word for 2025

In this episode, Sheridan shares her word for 2025:

Sheridan shares her affirmation: 'I choose to witness

Join the free online class your meaningful word for the

00:00 Introduction: My Word for 2025

00:15 Choosing the Word: The Journey

00:37 Embracing Miracles: From Fear to Acceptance

01:28 Uneventful Miracles: A Personal Story

02:52 Daily Affirmations: Witnessing Miracles

04:36 Applying the Word: Life Wheel and Visuals

05:48 Conclusion: Finding Your Word

Find your word for next year using my free class

sheridanripley.com/findword

In this week's podcast, Sheridan shares her transformative

She explains how each word played a critical role in her

An experience of breaking her foot emphasized the importance of truly resting.

The host also reflects on radiating God's love as a part of

Listeners are encouraged to find their own word, through

00:00 Introduction: The Power of Words for the Year

00:14 The Three Words for 2020: Relax, Receive, Radiate

01:07 The Bold Nine Coaching Program Experience

02:19 Transforming Family Dynamics: The Private Chef

04:09 A Forced Lesson in Relaxation

05:32 Radiating God's Love

06:17 Conclusion: Embrace Your Word for the Year

Here is the link to the free class, as well as how to have me intuitively pick a word for you!

The Power of Choosing a Word for

In this episode, Sheridan discusses the transformative practice of selecting a focus word for the year.

Starting with her personal journey in 2008 with the word 'Zen,' she shares how picking a word annually has brought growth, ease, and clarity into her life.

She explains the significance of involving God’s guidance, creating affirmations, and how each chosen word has shaped her experiences.

Sheridan offers a free class to help you find your word for the upcoming year, along with support via her newsletter, Facebook group, and Instagram.

She also has a service where she intuitively finds words for others.

00:00 Introduction: The Power of a Word

00:11 My First Word: Zen (2008)

01:06 The Turning Point: Involving God (2018)

01:39 Free Class:  My Gift to You

02:18 Personal Word Stories: 2018-2023

05:04 The Gift of Healing

09:43 Gift of a Word for the New Year

Links:

Sign up for free class here

You have to have hope when you go whale watching, otherwise you would never venture out.

We were blessed with seeing a whale who gave a us a great show at the end of our whale watching cruise.

It made me get in touch with the power of whales and how to bring that into my daily life.

Let's keep in touch on Instagram or Facebook!

⁠https://www.instagram.com/powerupyourprayers⁠

⁠https://www.facebook.com/groups/1614844878750309⁠

Sign up for my Newsletter to hear about upcoming fun classes

⁠https://sheridanripley.com/about-me/enjoy-life-newsletter/

Visiting Lahaina and seeing the remains of the fire destruction, was overwhelming.

A church meeting brought clarity and peace.

With an image of serving with two hands inspiring me moving forward.

Let's keep in touch on Instagram or Facebook!

⁠https://www.instagram.com/powerupyourprayers⁠

⁠https://www.facebook.com/groups/1614844878750309⁠

Sign up for my Newsletter here

⁠https://sheridanripley.com/about-me/enjoy-life-newsletter/

Ponderings from Thanksgiving.

How can we make gratitude more meaningful?

A gratitude, not only of the lips...

but of the SOUL?

Let's keep in touch on Instagram or Facebook!

⁠https://www.instagram.com/powerupyourprayers⁠

⁠https://www.facebook.com/groups/1614844878750309⁠

And sign up for my Newsletter

⁠https://sheridanripley.com/about-me/enjoy-life-newsletter/

I know the power of affirmations, indeed today I was planning on just reposting my awesome snow affirmation podcast, 

but then realized I needed to share some holiday affirmations to go along with it. So I am going to start with the holiday affirmations I have gathered and then will repost my snow affirmation podcast to demonstrate how powerful affirmations can be.

If you feel you need some more specific ones in certain areas, go google it and copy and paste your favorites.

Or You can download these affirmations on mywebsite at sheridanripley.com/holiday-affirmations

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

https://sheridanripley.com/find2023word/

As Halloween drew to a close, I remembered how I used to have worries and concerns about the upcoming holidays. 

I wanted to enjoy Thanksgiving, Christmas and the New Year, and I did have moments of joy. 

But those joyful moments were overshadowed by a cloud of stress that seemed to follow me around.

I started a quest to learn how to find more joy in my life and as I did,

I started to have more joy during the holidays too. 

I have gathered some holiday specific tools to help you. 

These are not tips like, Do Christmas shopping early…. My tips are a bit deeper and about thoughts and emotions.

In 12 Tips to Find Holiday Joy, I will walk you through, step by step how to implement these tools. 

As the class finishes you will feel more prepared and have solid ideas and a plan to find more joy this holiday!

HELPFUL LINKS

Today’s Show notes – sheridanripley.com/good-job-me

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools