We've been talking about spiritual bypassing and how it keeps you from learning to manage your emotions well. Quick fixes are something that doesn't help either. (Sometimes we use spiritual bypassing as a quick fix)

In this episode, I'm talking about why we gravitate towards quick fixes, why they don't work and what to do instead so that you can embrace the process of self-awareness and growth needed for emotional well-being.

Related Episodes:

• 11 | Ignoring Your Emotions? This Hidden Problem Keeps HSPs Stuck—Here’s How to Break Free
• 9 | Faith Not Helping Your Emotions? Here’s What HSPs Really Need to Feel Supported and Seen
• 8 | Ready to Calm Down? How Mapping Your Emotions Helps You Feel Peaceful as an HSP

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