Today's Guest is Paul Chek | Holistic Wellness Coach, Therapist, Philosopher, Mentor, and Teacher. Paul's work has inspired me to learn more about the inward work of the human being. Things like breath work, neuro programming, how to deprogram and reprogram our brains to connect to the healthiest version of ourselves.

It was a mind blowing conversation and I am excited to share this information with everyone!

Follow Paul Chek on IG @paul.chek

Primal Pattern Eating by Paul Chek -->https://chekandpps.infusionsoft.app/app/storeFront/showProductDetail?productId=2185&cookieSearchStarted=true&cookieUUID=675a3653-9ce3-4511-90f2-0be8e567a135

The Chek Institute | Paul Chek --->https://chekinstitute.com/paul-chek/

Steel Mace 101 and Bodyweight Workshop

@Forsa Training In Oak Lawn, IL

Tickets here -> https://dannycolafitness.com/collections/frontpage/products/steel-mace-101-3-hour-workshop-forsa-training-oak-lawn-il

@Dannycolafitness on IG

www.dannycolafitness.com