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121. Matt Borris, Phoenix Wellness Nutrition Coaching | Twin Cities Kettlebell Club
In this episode of the Platform Podcast, we welcome back our good friend, Matt Borris. Matt is a Canadian Kettlebell sport lifter, a CrossFit instructor, and a recently certified nutrition coach. He shares insights into his journey in kettlebell sport, the effectiveness of CrossFit, tall man struggles, and his frameworks for nutrition coaching.
Join us as we dive into Matt's experiences, discuss training techniques, and explore how his approach to fitness and nutrition can help you achieve your goals. Whether you're a seasoned athlete or just starting out, there's something in this episode for everyone.
Get in touch with Matt!
đ **Follow @phoenix_wellness_ca ** on Instagram for more tips and updates!
Email [email protected]
Website www.phoenixwellnessca.com
đ
**Timestamps:**
0:00 - Intro
3:47 - Welcome back, Matt Borris
8:00 - Mattâs journey in Kettlebell sport
15:20 - CrossFit principles
22:35 - The role of nutrition in performance
30:10 - Training techniques and tips
40:00 - Overcoming challenges in fitness
50:25 - Mattâs advice for beginners
1:00:10 - Future plans and goals
1:10:20 - Closing thoughts and wrap-up
Hit the like button, subscribe, and ring the bell for more inspiring content!
#kettlebellcoach #kettlebell #kettlebells #girevoysport #girevik #girevoy #tckbclub #twincitieskettlebellclub #kettlebellcoach #kettlebell #kettlebells #kettlebelltraining #kettlebellsport #girevoysport #workout #platformpodcastÂ
Register today for the 2024 WKSF North American Championship!!!
https://www.twincitieskettlebellclub.com/tckbopen2024
And if you want help reaching your goals please â â â â â â â â â â â â â Apply for Coaching:
https://www.twincitieskettlebellclub.com/interestform
This video is NOT sponsored unless explicitly disclosed as such, any product reviews or endorsements are given without compensation. Some product links are affiliate links which mean if you buy something we'll receive a small commission, but you won't pay more. In fact, if you use my discount codes you'll SAVE $$$
1. 10% off Pro Kettlebells- MADE IN THE USA!- use code TCKB10
https://prokettlebell.com/online-store?aff=8
2. 10% off at Kettlebell Kings- use code TCKB
https://kettlebellkings.com?afmc=1d
3. 10% off at Bearfoot Athletics- use code TCKB10
https://www.bearfootathletics.com/?ref=RiA5-64mRDq3
4. 15% off at Driven Nutrition- use code TCKB
https://www.drivennutrition.net/pages/_go_?ref=11454:308873&discount=TCKB
View all episodes
By Jordan Kunde-Wright
5
2222 ratings
In this episode of the Platform Podcast, we welcome back our good friend, Matt Borris. Matt is a Canadian Kettlebell sport lifter, a CrossFit instructor, and a recently certified nutrition coach. He shares insights into his journey in kettlebell sport, the effectiveness of CrossFit, tall man struggles, and his frameworks for nutrition coaching.
Join us as we dive into Matt's experiences, discuss training techniques, and explore how his approach to fitness and nutrition can help you achieve your goals. Whether you're a seasoned athlete or just starting out, there's something in this episode for everyone.
Get in touch with Matt!
đ **Follow @phoenix_wellness_ca ** on Instagram for more tips and updates!
Email [email protected]
Website www.phoenixwellnessca.com
đ
**Timestamps:**
0:00 - Intro
3:47 - Welcome back, Matt Borris
8:00 - Mattâs journey in Kettlebell sport
15:20 - CrossFit principles
22:35 - The role of nutrition in performance
30:10 - Training techniques and tips
40:00 - Overcoming challenges in fitness
50:25 - Mattâs advice for beginners
1:00:10 - Future plans and goals
1:10:20 - Closing thoughts and wrap-up
Hit the like button, subscribe, and ring the bell for more inspiring content!
#kettlebellcoach #kettlebell #kettlebells #girevoysport #girevik #girevoy #tckbclub #twincitieskettlebellclub #kettlebellcoach #kettlebell #kettlebells #kettlebelltraining #kettlebellsport #girevoysport #workout #platformpodcastÂ
Register today for the 2024 WKSF North American Championship!!!
https://www.twincitieskettlebellclub.com/tckbopen2024
And if you want help reaching your goals please â â â â â â â â â â â â â Apply for Coaching:
https://www.twincitieskettlebellclub.com/interestform
This video is NOT sponsored unless explicitly disclosed as such, any product reviews or endorsements are given without compensation. Some product links are affiliate links which mean if you buy something we'll receive a small commission, but you won't pay more. In fact, if you use my discount codes you'll SAVE $$$
1. 10% off Pro Kettlebells- MADE IN THE USA!- use code TCKB10
https://prokettlebell.com/online-store?aff=8
2. 10% off at Kettlebell Kings- use code TCKB
https://kettlebellkings.com?afmc=1d
3. 10% off at Bearfoot Athletics- use code TCKB10
https://www.bearfootathletics.com/?ref=RiA5-64mRDq3
4. 15% off at Driven Nutrition- use code TCKB
https://www.drivennutrition.net/pages/_go_?ref=11454:308873&discount=TCKB
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