Today we sit down with Brett McDermott, the voice behind Persistence Playbook, to explore 10 powerful affirmations designed to sharpen focus, defeat internal resistance, and help you finally get things done, without waiting for motivation to show up first.

In this solo episode, Brett walks us through affirmations rooted in discipline, action, and clarity. Each one speaks directly to the entrepreneur, the builder, the thinker, and the dreamer who knows their success is waiting on the other side of discomfort. This episode is less about the hype and more about building up that grit muscle; because perfection is a trap, and progress should always be the goal.

Whether you’re navigating burnout, building something from scratch, or simply trying to stay consistent, this episode offers a mindset reset. Into just why your time is your most valuable currency.

When you master the internal game, the results always follow.

Takeaways

• Affirmations can significantly boost productivity and focus.
• Taking action creates momentum and leads to motivation.
• Resistance is a sign of growth and should be embraced.
• Time is a valuable resource that should be protected.
• Clarity comes from taking action, not from overthinking.