Resources:

• Join the Stack Days Society waitlist ⁠⁠⁠here⁠⁠⁠
• Save 15% on any order at ⁠⁠⁠Compete Every Day⁠⁠⁠ with code PODCAST

Connect with Jake

• ⁠⁠⁠Instagram⁠⁠⁠ @JakeThompsonSpeaks
• ⁠⁠⁠LinkedIn9

You know exactly what you need to do to succeed - hit the gym, network consistently, read instead of scroll - but knowing and doing are two completely different games.

In this episode, Jake breaks down the science behind why smart people stay stuck in the "knowing-doing gap" and reveals the research-backed solution that makes high achievers 65% more likely to follow through on their goals.

Discover the Bridge Protocol: five specific steps to stop relying on motivation and start creating systems that make winning choices automatic. The battle isn't won when you feel inspired at night - it's won in the setup.

Resources:

• Join the Stack Days Society waitlist ⁠⁠⁠here⁠⁠⁠
• Save 15% on any order at ⁠⁠⁠Compete Every Day⁠⁠⁠ with code PODCAST

Connect with Jake

• ⁠⁠⁠Instagram⁠⁠⁠ @JakeThompsonSpeaks
• ⁠⁠⁠LinkedIn

Musician and mental health advocate Robb Nash shares his journey from a near-fatal accident to becoming a musician and mental health advocate. He discusses the cultural influences of his upbringing, the impact of sports and coaches, and how a life-changing event reshaped his perspective on life.

Robb emphasizes the importance of storytelling through music and the power of empathy in connecting with others. He highlights his work in mental health advocacy, focusing on suicide prevention and the significance of sharing personal stories to inspire change.

Connect with Robb:

• Watch his documentary here
• Connect with him on social @RobbNash

Join the Stack Days Society here.

Connect with Jake:

• ⁠⁠⁠⁠Instagram ⁠⁠⁠@JakeThompsonSpeaks⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠LinkedIn ⁠⁠⁠@JakeThompsonSpeaks⁠⁠⁠⁠⁠⁠⁠

Continue building your Competitor Mindset after today's episode by clicking ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠.

In this episode, Jake Thompson discusses the limitations of willpower in building new habits and emphasizes the importance of modifying one's environment to foster success. He references research by Angela Duckworth, highlighting that changing situations can be more effective than relying solely on willpower.

By setting up environments that promote healthy choices and reduce temptations, individuals can create a more conducive atmosphere for habit formation and personal growth.

Resources:

• Join the Stack Days Society waitlist ⁠⁠⁠here⁠⁠⁠
• Save 15% on any order at ⁠⁠⁠Compete Every Day⁠⁠⁠ with code PODCAST

Connect with Jake

• ⁠⁠⁠Instagram⁠⁠⁠ @JakeThompsonSpeaks
• ⁠⁠⁠LinkedIn

In this engaging conversation, Jake Thompson sits down with author, former Nike executive, and current consultant to the brand UNITUS John Olinger to discuss the themes of John's new book, 'Worthy Wins.'

The conversation explores the importance of defining success, the role of faith in personal growth, and the significance of relationships over accomplishments. John shares his journey and the need for alignment in personal and professional pursuits.

Key Links:

• Grab John's book "Worthy Wins" on Amazon here.
• Shop UNITUS footwear here
• Follow John on LinkedIn here.

Join the Stack Days Society ⁠here⁠.

Connect with Jake:

• ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠@JakeThompsonSpeaks⁠⁠⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠LinkedIn ⁠⁠⁠⁠@JakeThompsonSpeaks⁠⁠⁠⁠⁠⁠⁠⁠

Continue building your Competitor Mindset after today's episode by clicking ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠.

In this episode, Jake Thompson emphasizes the importance of being the first to make a change in various aspects of life, encouraging listeners to break barriers and set examples for others. He discusses the concept of being the exception and how individuals can inspire those around them by leading through action and determination.

Resources:

• Join the Stack Days Society waitlist ⁠⁠⁠here⁠⁠⁠
• Save 15% on any order at ⁠⁠⁠Compete Every Day⁠⁠⁠ with code PODCAST

Connect with Jake

• ⁠⁠⁠Instagram⁠⁠⁠ @JakeThompsonSpeaks
• ⁠⁠⁠LinkedIn

Most teams underperform not because they lack talent, but because they lack consistent feedback. In this episode, Jake shares how shifting from annual reviews to daily coaching conversations can transform your team's performance - and reveals the simple "Daily 10" system that's helped his clients build winning cultures.

Resources:

• Join the Stack Days Society waitlist ⁠⁠⁠here⁠⁠⁠
• Save 15% on any order at ⁠⁠⁠Compete Every Day⁠⁠⁠ with code PODCAST

Connect with Jake

• ⁠⁠⁠Instagram⁠⁠⁠ @JakeThompsonSpeaks
• ⁠⁠⁠LinkedIn

In this episode, Jake Thompson discusses the importance of being a great teammate and leader, even in the face of negative situations. He shares insights from NFL quarterback Jared Goff and Case Keenum, emphasizing that feeling upset about missed opportunities is natural, but how one responds to those feelings defines their character.

The conversation encourages listeners to process their emotions and channel them into positive actions, rather than allowing them to become excuses for poor performance or behavior.

Resources:

• Join the Stack Days Society waitlist ⁠⁠here⁠⁠
• Save 15% on any order at ⁠⁠Compete Every Day⁠⁠ with code PODCAST

Connect with Jake

• ⁠⁠Instagram⁠⁠ @JakeThompsonSpeaks
• ⁠⁠LinkedIn

In this episode, Jake Thompson discusses the challenges of competing in adulthood without a visible scoreboard. He emphasizes the importance of recognizing invisible wins, tracking personal inputs, and focusing on character growth rather than just outcomes.

By creating one's own scoreboard, individuals can maintain motivation and strive for personal excellence, even when external validation is lacking.

Sound Bites

• "Your biggest wins are often invisible."
• "You have to create your own scoreboard."
• "Keep your own score in life."

Resources mentioned:

• Join the Stack Days Society waitlist ⁠here⁠
• Save 15% on any order at ⁠Compete Every Day⁠ with code PODCAST

Connect with Jake

• ⁠Instagram⁠ @JakeThompsonSpeaks
• ⁠LinkedIn

Jake Thompson discusses the detrimental effects of high standards on personal progress. He emphasizes the importance of consistency over perfection and warns against the all-or-nothing mentality that can hinder growth.

By encouraging listeners to focus on making small, daily progress, he aims to help them overcome self-imposed barriers and achieve their goals.

Resources mentioned:

• Join the Stack Days Society waitlist here
• Save 15% on any order at Compete Every Day with code PODCAST

Connect with Jake

• Instagram @JakeThompsonSpeaks
• LinkedIn