If you want to let go of worrying and stop going there, the first thing you need to do is practice thinking less worrying thoughts. This principle is super simple and you can apply it to anything you want to create. If you're ready to start being obsessed with your life, this episode is for you.

Tune in this week to train your brain so you can create a life you're truly obsessed with. I'm showing you why your brain thinks worrying and creating negative energy is useful, why these kinds of thought patterns never serve you, and learn why you're capable of figuring everything out as you go along.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/122