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123. Nutrition for Optimal Fertility with Naturally Nora
In this episode I had the great pleasure of chatting with Nora of Naturally Nora. She is a preconception coach, Fertility Awareness Method educator and holistic nutritionist.
Nora shares about optimizing your nutrition for fertility. We focus in this episode how the hormonal events that occur within the menstrual cycle impact the nutrition that is required in each of those phases.
Arvigo Abdominal Massage Episode: https://www.naturallynora.ca/blog/75
Connect with Nora:
Website -Â www.naturallynora.ca
FREE GUIDE - Learn how to eat for your menstrual cycle to help you get pregnant www.naturallynora.ca/eat
IG - @naturally_nora
Podcast -Â The Ultimate Pregnancy Prep Podcast
Connect with Holly:
Introductory FAM Session- â â â https://link.tigertankmedia.com/widget/bookings/fertilityawarenessmethodsessionâ â â â â
Website -â â â â â â â https://rosebudwellness.com/â â â â â â â
IG - â â â â â â â https://www.instagram.com/rosebud_wellness/
Proov test - Use code Holly20 - https://proovtest.com/
View all episodes
By Holly Leever, LAc & FAMM
5
1212 ratings
In this episode I had the great pleasure of chatting with Nora of Naturally Nora. She is a preconception coach, Fertility Awareness Method educator and holistic nutritionist.
Nora shares about optimizing your nutrition for fertility. We focus in this episode how the hormonal events that occur within the menstrual cycle impact the nutrition that is required in each of those phases.
Arvigo Abdominal Massage Episode: https://www.naturallynora.ca/blog/75
Connect with Nora:
Website -Â www.naturallynora.ca
FREE GUIDE - Learn how to eat for your menstrual cycle to help you get pregnant www.naturallynora.ca/eat
IG - @naturally_nora
Podcast -Â The Ultimate Pregnancy Prep Podcast
Connect with Holly:
Introductory FAM Session- â â â https://link.tigertankmedia.com/widget/bookings/fertilityawarenessmethodsessionâ â â â â
Website -â â â â â â â https://rosebudwellness.com/â â â â â â â
IG - â â â â â â â https://www.instagram.com/rosebud_wellness/
Proov test - Use code Holly20 - https://proovtest.com/
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