High-performing athletes are doing this right—it's time the rest of us in other industries receive the benefits of incorporating a daily mindset management practice, too. Athletes know that managing their minds is as important as honing their skills which keeps them at an elite level. Mindset management is a practice they're dedicated to and that the industry prioritizes. Leaders, executives, and parents alike can greatly benefit from a daily mindset management practice. Too many of us put extreme pressure on ourselves to perform extraordinarily every day but don't train our minds to support those levels.

You wouldn't build a house with a sand shovel and you shouldn't expect extraordinary performance from yourself without harnessing the power of your thoughts. Today I am sharing one of my favorite mindset management practices that takes only 5 minutes. When you use it, you will navigate unexpected challenges, handle criticism, and manage problems with more ease.

Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.

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Show Notes:

https://www.ritahyland.com/mindset-management

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