Run Aligned a Chi Running Podcast.

124. How to get in the zone

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Today’s episode is on how to ‘Get in the Zone’ while you’re running. I wanna help you take the guesswork out of doing this. My goal is to help as many women transform their runs from a chore to a joy. Are you ready? Let’s go!


Run well, be well.


Links:

  • 2024 Retreat waitlist
  • Schedule a 20 min consult with me
  • Download Stine’s new private podcast teaching you how to overcome negative self-talk: Runners, Ditch the Negative Self-Talk
  • Email Stine
  • Connect with Stine on Instagram
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    Run Aligned a Chi Running Podcast.By Stine Turgeon
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