Self-compassion: 

Being kind to ourselves. ALWAYS. 

In this episode I’m sharing how self compassion can increase your confidence and 5 ways you can start practising self compassion today! 

Book at 90 minute 1:1 with me

https://jacirogash.as.me/90min1on1

Energy Coaching 

https://www.jacirogash.com/energycoaching

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me:

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call: https://jacirogash.as.me/discoverycall
• Visionaries Waitlist: jacirogash.kit.com/visionaries-2026
• Email: [email protected]