<p>Are you a "catastrophizer"? Learn if you are, and strategies how to break out of this limiting belief system in this episode</p>

Are you a "catastrophizer"? Learn if you are, and strategies how to break out of this limiting belief system in this episode

125) Catastrophizing- The Mental Prison & How To Escape

Build the life you want, the easy way.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.

Education

Self-Improvement

Build the life you want, the easy way. Changing your life comes from changing your habits, behaviors, and routines. If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard. Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change. On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.

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125) Catastrophizing- The Mental Prison & How To Escape

125) Catastrophizing- The Mental Prison & How To Escape

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