Hey y'all! Welcome back to TPIL! Today we talk about the first steps we believe people should take before they begin powerlifting coaching!
Links:
<a href="https://www.instagram.com/solana_lifts/" target="_blank" rel="noopener noreferer">Solana IG</a>
<a href="https://www.instagram.com/kriis_d/?hl=en" target="_blank" rel="noopener noreferer">Kristen D IG</a>
Referenced book: <a href="https://www.amazon.com/Ultimate-MMA-Conditioning-Joel-Jamieson/dp/B007THMNXY" target="_blank" rel="noopener noreferer">Ultimate MMA Conditioning by Joel Jamieson</a>

Hey y'all! Welcome back to TPIL! Today we talk about the first steps we believe people should take before they begin powerlifting coaching! Links: Solana IG Kristen D IG Referenced book: Ultimate MMA Conditioning by Joel Jamieson

Hey y'all! Welcome back to TPIL! Today we talk about the first steps we believe people should take before they begin powerlifting coaching!
Links:
<a href="https://www.instagram.com/solana_lifts/" rel="noopener noreferrer">Solana IG</a>
<a href="https://www.instagram.com/kriis_d/?hl=en" rel="noopener noreferrer">Kristen D IG</a>
Referenced book: <a href="https://www.amazon.com/Ultimate-MMA-Conditioning-Joel-Jamieson/dp/B007THMNXY" rel="noopener noreferrer">Ultimate MMA Conditioning by Joel Jamieson</a>

#125: First Steps to Coaching Powerlifters

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!

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#125: First Steps to Coaching Powerlifters

#125: First Steps to Coaching Powerlifters

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