<div>In this short guided meditation, we will take a journey into your inner space to reconnect with the first language; energy. We can learn to increase our awareness, and therefore our power, presence, and peace when we practice mindful meditation. Join me in this mediation again and again to practice the art of relaxation.<br>
<br>
Find me on Instagram <a href="https://instagram.com/jenniferdavoust">@JenniferDavoust</a><br>
Photo by Aarón Blanco Tejedor </div>

In this short guided meditation, we will take a journey into your inner space to reconnect with the first language; energy. We can learn to increase our awareness, and therefore our power, presence, and peace when we practice mindful meditation. Join me in this mediation again and again to practice the art of relaxation. Find me on Instagram @JenniferDavoust Photo by Aarón Blanco Tejedor

In this short guided meditation, we will take a journey into your inner space to reconnect with the first language; energy. We can learn to increase our awareness, and therefore our power, presence, and peace when we practice mindful meditation. Join me in this mediation again and again to practice the art of relaxation.<br>
<br>
Find me on Instagram <a href="https://instagram.com/jenniferdavoust" rel="noopener noreferrer">@JenniferDavoust</a><br>
Photo by Aarón Blanco Tejedor&nbsp;

125: Mindfulness Meditation For Presence and Relaxation

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom.

Please do not close your eyes while driving or engaged in other activities that require your full attention.

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Self-Improvement

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom. Please do not close your eyes while driving or engaged in other activities that require your full attention.

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125: Mindfulness Meditation For Presence and Relaxation

125: Mindfulness Meditation For Presence and Relaxation

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