The most played episodes among Podcast App listeners.

1. 1
   Number 1: 176: Deep Relaxation Meditation

   Relaxation can be hard for many of us, but it is also an extrememly important tool for healing. The body is not meant to live in a constant state of stress. Just as relaxed muscles are able to build strength, your nervous system can build strength for the difficult moments in life when you regularly practice relaxation. Use this short guided meditation to reach new depths or relaxation and comfort. You can now find Jennifer Davoust on Tiktok @sisters.of.gaia Photo by Annie Spratt

   February 28, 2023·11min
   Play
2. 2
   Number 2: 175: Surrender Meditation

   Surrender is about trusting the universe, trusting a higher power, and trusting that, whatever happens, you can handle it. Allow this short guided meditation to soothe you and bring you back into alignment with the natural flow of life and love. Interested in working with Jennifer? Visit ColumbusOhioHypnosis.com for more information. Photo by Wonderlane

   February 20, 2023·13min
   Play
3. 3
   Number 3: 174: Find Your Purpose Meditation

   This is a short guided meditation to connect with your most fulfilling, satisfying, and meaningful life. It is each of our purpose to find what lights us up and create our life around that. Your purpose is not just one thing. It is anything that fills you with exuberant expression and a sense of aliveness. Visit JenniferDavoust.com Photo by Jordan Madrid

   February 03, 2023·12min
   Play
4. 4
   Number 4: 173: Self Trust Meditation

   This is a short guided meditation for self-trust. Self-trust is the greatest asset you can have. If you can trust yourself you can move through anything that comes your way. Sometimes we learn to doubt ourselves or bury our intuition under everyone else's judgments and opinions. In this meditation, we will reclaim the inner knowing and wisdom that lives within you. Photo by Riccardo Gazzin Check out the latest at JenniferDavoust.com

   January 23, 2023·12min
   Play
5. 5
   Number 5: 172: Mini Self Love Meditation

   We all tend to be too hard on ourselves. Even when we think we are judging others, it is often our own self-judgment in disguise. This short guided meditation can bring some healing self-love and forgiveness into your inner world. Listen to this meditation before bed or any time you would like to feel a little relaxation and comfort. Visit us online at JenniferDavoust.com Photo by Francesco Gallarotti

   December 13, 2022·11min
   Play