In this episode I share about why 'normal' sperm parameters may not be optimal for conception.

When it comes to concentration, motility & morphology of sperm, there is a significant difference between the WHO guidelines and the levels that are considered most likely to result in successful conception.

Tune in to learn more about what is optimal, when to get tested and what to do if there is an issue with sperm quality.

At home semen analysis:

https://www.givelegacy.com/

https://www.meetfellow.com/

Connect with Holly:

Introductory FAM Session- ⁠⁠⁠⁠https://link.tigertankmedia.com/widget/bookings/fertilityawarenessmethodsession⁠⁠⁠⁠⁠⁠