Hello! We’ve wrapped up warm and headed outside for a good old stroll... because this week we’re diving into the wonders of walking! We speak to neuroscientist and walking champion Shane O’Mara about why it’s so good for our body and mind. Then Joe Irvin from Living Streets and transport planner Susan Claris talk about how we can redesign our public spaces around people rather than cars.

AND we chat to Grace Campbell about podcasting, feminism and why she’d never go into politics.

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