In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about staying focused. They discuss mapping out your top three goals and gratitudes. Make sure your goals are smaller and measurable at first. Then, pay attention to them every day and actively work towards them. Writing down your goals helps put things into perspective when you need a boost of motivation or positivity.

Links mentioned:
Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/   

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Website 💻 www.nextleveluniverse.com

The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/
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Any of these communities or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• Next Level Monthly Meetup #15: “3 Big Things Holding You Back From Success.” on Mar 2, 2023, 06:00 PM, EST: https://bit.ly/3JLNxgV

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]
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Show notes:
[2:19] Write down your top 3 gratitudes and top 3 goals
[7:31] What are your top 3 goals?
[9:39] Start with smaller and measurable goals
[12:28] Jacob Valdellon and his experience with Next Level Group Coaching
[14:59] Pay attention to your goals
[22:34] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.