Learn how to nourish your body so you can better nourish your baby in the postpartum period. My guest today is Sam Bree. She's a personal trainer and nutrition coach who has some great tips for staying on track after giving birth.
 
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This episode is sponsored by Ceres Chill. A breastmilk chiller that makes cooling and storing breastmilk on-the-go a breeze. Use affiliate discount code BREEZY15 for 15% off. 

This episode appeared first on the Breezy Babies website. 

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This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

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