In this episode, I share about some of the top endocrine disruptors in our environment today. It is not possible to completely avoid exposure to toxins, but we can control the foods we eat, what we use on our skin and in our homes.

Tune in to learn more about making healthier choices when it comes to the foods, body care products and household cleaning products you consume + use in your home.

Dirty Dozen (Buy Organic) - https://www.ewg.org/foodnews/dirty-dozen.php

Clean 15 - https://www.ewg.org/foodnews/clean-fifteen.php

Non-toxic period products:

Re-useable cloth pads - https://gladrags.com/

Period Underwear - https://us.modibodi.com/ 

Connect with Holly:

Introductory FAM Session- ⁠⁠⁠⁠⁠https://link.tigertankmedia.com/widget/bookings/fertilityawarenessmethodsession⁠⁠⁠⁠⁠⁠⁠