Have a question you want me to answer on the podcast? Ask Here!

Ladies, we are on part two of an interview with Zach Lloyd. And if you missed last week's episode, be sure to go back and listen to that.

Last week, Zach gave us  a sneak peek into the mind of what teen guys are thinking. This week, we're going to move on with our conversation and  talk about emotional eating, or maybe we don't eat when we're emotional. Why do we do this? And what can we do about it?

Just to give you a little bit of a background of who Zach Lloyd is, he is a fitness and anti diet coach, and he helps a ton of ladies just like you. Overcome these obstacles that we are facing, including emotional eating. So let's get on with this conversation.

To Grab Zach's "End Calorie Counting Guide," go to http://www.zachlloydcoaching.com/ and scroll down to the bottom of the first page. 

Support the show

Want a little extra sparkle this month? ✨ Grab your December Glow Mail and soak in God's Radiant Love for you! Packed with goodies and encouragement to help your heart shine—get yours delivered straight to your mailbox!

Grab your Glow Mail Here!

CONNECT WITH COACH JAMIE

• LIFE COACHING for Christian Teen Girls
• SUBSCRIBE ON YOUTUBE!
• PODCAST RESOURCES
• ABOUT