This week on the show, Cynthia and Dr. Ken dive into the wild, wonderful, and occasionally mind-numbing world of youth sports. Dr. Ken breaks down what’s really going on inside our teens—whether they’re thriving, quitting, or somewhere in between. He unpacks why control is the number-one issue in teen athletics, why even highly talented kids sometimes walk away from their sport, and how parents can set fair expectations without taking over their child’s identity.

There are also discussions on injuries, identity loss, parent pressure, car-ride conversations, and the subtle emotional pitfalls that come with living in a sports-centered family culture. It’s a practical, compassionate, and eye-opening conversation for every parent navigating the highs, lows, and hard lessons of teenage sports.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. 

You can order Dr. Ken's book "Feeding The Mouth That Bites You" here

You can order Cynthia's book "Life Is Messy, God Is Good" here

You can pre-order Cynthia's book "How'd I Miss That" here

Got questions or feedback? We want to hear from you! [email protected] 

Music provided by the great John David Kent - https://www.johndavidkent.com/

Today, Dr. Ken and Cynthia talk about how AI is shaping the world our teens are growing up in. From homework help to “AI friends” and therapy bots, this technology is moving fast — and our kids are encountering it whether we feel ready or not.

Instead of panic or hard bans, Dr. Ken encourages thoughtful, ongoing conversations. We discuss how AI is affecting schools, what healthy use can look like, and why it's important to help teens think critically rather than rely on technology to think or feel for them.

We also address the emotional side: AI that feels encouraging or “understanding” can be appealing, especially for kids who feel alone or unsure socially. But simulated support is not real relationship. Parents can help teens stay grounded, connected, and aware of the difference between feeling understood and being truly known by real people.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. 

You can order Dr. Ken's book "Feeding The Mouth That Bites You" here

You can order Cynthia's book "Life Is Messy, God Is Good" here

You can pre-order Cynthia's book "How'd I Miss That" here

Got questions or feedback? We want to hear from you! [email protected] 

Music provided by the great John David Kent - https://www.johndavidkent.com/

Today we’re talking marriage with Dr. Ken Wilgus — not our marriages (although we detoured there), but our kids’ future ones. Dr. Ken discusses research that says we shouldn’t panic if our kids consider getting married younger than the cultural norm. Marriage isn't just a “capstone” once you're fully established — sometimes it’s a cornerstone that builds adulthood together.

We unpack cultural trends, fear-based parenting, and why avoiding the dating conversation doesn’t actually protect your teens. Dr. Ken challenges us to talk openly about marriage, consider how our own marriage baggage might influence our advice, and stop assuming later is always better.

We wrap with dating checklists, the pressure Christian young adults feel to find the “perfect godly spouse,” and one final gold-nugget from Dr. Ken that you cannot miss (hint: it has to do with our own marriages).

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. 

You can order Dr. Ken's book "Feeding The Mouth That Bites You" here

You can order Cynthia's book "Life Is Messy, God Is Good" here

You can pre-order Cynthia's book "How'd I Miss That" here

Got questions or feedback? We want to hear from you! [email protected] 

Music provided by the great John David Kent - https://www.johndavidkent.com/

From managing the influence of social media to knowing when (and how) to step in, this conversation reminds us that our role as parents isn’t to fix everything—it’s to stay present and connect with our kids often.

If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. 

You can order Dr. Ken's book "Feeding The Mouth That Bites You" here

You can order Cynthia's book "Life Is Messy, God Is Good" here

Got questions or feedback? We want to hear from you! [email protected] 

Music provided by the great John David Kent - https://www.johndavidkent.com/

Dr. Ken takes on a tough but deeply relatable topic for many parents—what to do when a child drifts from faith, family values, or relationship. Whether it’s a season of wandering, strained connections, or hard choices that break your heart, this conversation walks us through what it looks like to navigate prodigal seasons with our teens.

Cynthia and Dr. Ken talk about the difference between a child who’s estranged from you versus estranged from God, why power dynamics so often make things worse, and how to focus less on control and more on trust. They also get practical about how parenting shifts with age—what authority looks like with teens at home versus young adults on their own.

And through it all, there’s hope: that God works even in the wandering, and that as parents we can walk this road without shame, judgment, or isolation.

In this episode, Dr. Ken tackles the often tricky topic of finances with teenagers and young adults. From who pays for what to how much control parents should keep as kids become more independent, they unpack what it looks like to guide—not grip—the financial reins.

Dr. Ken and Cynthia dig into everything from financial responsibility in high school to the bigger choices college students face. They talk about how a parent’s own relationship with money inevitably trickles down to their kids, why letting teens make a few bad choices can be healthy, and they even wade into topics like tithing, allowance, and that awkward moment when you realize your fully grown child is still on your family phone plan.

It’s a candid, practical conversation with plenty of laughs and some real talk about equipping teens to make wise financial choices—even when it’s uncomfortable, unexpected, or involves a questionable boat.

This week on Feeding the Mouth That Bites You, Dr. Ken unpacks a word every parent has heard lately—dysregulation—and what it really looks like in teenagers. Spoiler: it’s not always as clinical or mysterious as it sounds. Sometimes it’s just what we used to call “spiraling” or “losing it.”

We talk about how to tell the difference between a teen who’s simply being disrespectful and one who’s truly overwhelmed by emotion, and why calling everything “dysregulation” can actually make parenting harder. Dr. Ken breaks down what’s happening when your teen crosses that line from moody to out-of-control, why they can usually hold it together outside the home, and what to do when they can’t.

We also get real about what happens when we join the chaos. If you’ve ever found yourself matching your teen’s energy (or volume), this conversation will give you a few tools—and probably a laugh—to help you step back and respond differently. It’s a practical, hope-filled episode for every parent navigating big emotions, slammed doors, and late-night drama.

This week Dr. Ken and Cynthia discuss a challenge almost every parent faces—what to do when you and your spouse don’t see eye-to-eye on planned emancipation. From different approaches to devices and curfews, it’s not always easy to stay on the same page while raising young adults.

We discuss why keeping your marriage first changes the conversation, how to navigate disagreements without turning them into power struggles, and what it looks like to support each other even when you don’t fully agree. We also touch on blended families and shared custody, and why it’s never too late to start giving teens the message that they’re growing into adulthood.

It’s a practical, hope-filled conversation with plenty of humor (including a surprise iPad cameo from Cynthia’s youngest) and the kind of perspective every parent needs when the plan and the parenting don’t always match up.

This week Dr. Ken dives into a topic every parent is facing—how to walk with teenagers when the news in our country feels heavy and unsettling. From tragic events to the endless political chatter on social media, it can be hard to know how to navigate this with our teens. We talk about the tension of wanting to protect our kids while also respecting that they’re young adults who see and hear more than we realize.

We also wrestle through questions like: How do we start meaningful conversations without turning it into a lecture? When is it wise to bring faith into the discussion, and when is it better to simply listen? And how do we model trust in God when the culture feels anything but steady?

It’s a practical and encouraging conversation about parenting in a media-saturated world—offering perspective, a little humor, and those planned-emancipation reminders we all need when the world feels unsteady.

Today we tackle the common issue of how parents should handle planned emancipation when their teenager carries one or more diagnoses like ADHD or Oppositional Defiant Disorder or Autism Spectrum Disorder or Dyslexia or Depression or Anxiety or Trauma etc. etc. etc. This question comes up a lot! Dr. Ken’s take is clear and freeing—the diagnosis shapes how you coach but not whether you give freedoms. Parents can adjust their approach, offer tools, and expect some natural consequences, but lowering the bar only delays the growth they’ll need when the world stops making accommodations. If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" here.

Got questions or feedback? We want to hear from you! [email protected] 

Music provided by the great John David Kent